
12 MIN FULL BODY FAT BURN HIIT (No Equipment Necessary)
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Date: 2020-10-16
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Comments and reviews: 8
Anne
I would love to see a video where you explain how to calculate macronutrients and according to weight and height. For example I m trying to gain weight not lose it, just burn some little fat I have in my love handles and make my body tone and perfect. I m almost like you I m 5 6 and 139 lbs. obviously you are beautiful and really cut I want to get there really cut and grow muscle. I just need to know how much calories should I eat every day. Carbs, Protein, and Fat. I work out total 4-5 times a week and I do all your exercises and go to the gym twice a week for lifting weights the other days I do your work out videos sometimes 3-4 videos different work outs I m also starting to eat healthy as well.
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I would love to see a video where you explain how to calculate macronutrients and according to weight and height. For example I m trying to gain weight not lose it, just burn some little fat I have in my love handles and make my body tone and perfect. I m almost like you I m 5 6 and 139 lbs. obviously you are beautiful and really cut I want to get there really cut and grow muscle. I just need to know how much calories should I eat every day. Carbs, Protein, and Fat. I work out total 4-5 times a week and I do all your exercises and go to the gym twice a week for lifting weights the other days I do your work out videos sometimes 3-4 videos different work outs I m also starting to eat healthy as well.
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Aneeka
Hi Maddie! I have been doing your workouts and I have been seeing great results! Thank you so much for being so inspiring! When you were vegan, I realized that even someone who is vegetarian can be strong and fit! You have such a nice personality and I hope you have a great time making your videos!
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Hi Maddie! I have been doing your workouts and I have been seeing great results! Thank you so much for being so inspiring! When you were vegan, I realized that even someone who is vegetarian can be strong and fit! You have such a nice personality and I hope you have a great time making your videos!
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Sophia
1. Like the video
2. Watch the video to prepare mentally and admire Maddie for her good look and her videos
3. Prepare mentally and never forget to warm up; )
4. Do it! You can do it! Embrace it!
5. Finish! And you feel great af.
Who can relate?
reply
1. Like the video
2. Watch the video to prepare mentally and admire Maddie for her good look and her videos
3. Prepare mentally and never forget to warm up; )
4. Do it! You can do it! Embrace it!
5. Finish! And you feel great af.
Who can relate?
reply
Sarah
Loved this one! I find it easier to push myself to keep going strong for a full 20 sec when I know that that short 10 sec break is coming! Would love more workouts in this format! :) Thank you for keeping us all fit and healthy Maddie!
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Loved this one! I find it easier to push myself to keep going strong for a full 20 sec when I know that that short 10 sec break is coming! Would love more workouts in this format! :) Thank you for keeping us all fit and healthy Maddie!
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MadFit
Happy FRIDAY! Bringing you all a killer 12 min HIIT! Definitely my new fav circuit to throw in at the end of a workout. Let me know how you guys liked this one down below! Xx - Maddie
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Happy FRIDAY! Bringing you all a killer 12 min HIIT! Definitely my new fav circuit to throw in at the end of a workout. Let me know how you guys liked this one down below! Xx - Maddie
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IsabellaHaugland
I really like the 20 sec on 10 sec off timer cause it makes you really push yourself knowing its just 20 sec. Cant wait to do this one!
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I really like the 20 sec on 10 sec off timer cause it makes you really push yourself knowing its just 20 sec. Cant wait to do this one!
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Get
I like the variation of the moves, it's not just a simple one step exercise, she adds layers to it. Keeps it fresh and exciting!
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I like the variation of the moves, it's not just a simple one step exercise, she adds layers to it. Keeps it fresh and exciting!
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Tara
Happy Friday Maddie! Hope you have a fabulous weekend! Doing this right now! Thanks so much for all you do! Keep on shinning!
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Happy Friday Maddie! Hope you have a fabulous weekend! Doing this right now! Thanks so much for all you do! Keep on shinning!
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