30 min FULL BODY SCULPT (No Jumping, Minimal Equipment Workout)
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Thanks for your hard work
Date: 2021-01-04
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Comments and reviews: 9
sport
Hey, maybe you can edit the description of the calendar video and link this video for latecomers? I have no problem but others might get confused which video to watch if they are a few days late or want to repeat the plan in the upcoming months: )
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Hey, maybe you can edit the description of the calendar video and link this video for latecomers? I have no problem but others might get confused which video to watch if they are a few days late or want to repeat the plan in the upcoming months: )
reply
Aurelie
Lol girl I am on the first day of my period, even with very light weights I barely made it to the end! But still loved it and i love your energy, super motivating especially on days like this when i just want to die in my bed
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Lol girl I am on the first day of my period, even with very light weights I barely made it to the end! But still loved it and i love your energy, super motivating especially on days like this when i just want to die in my bed
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Chanso
usually I wouldn't finish a 30 minutes workout with this energy but for today the fact that I knew there are lots of my friends who try to do this challenge kept me motivated. Thanks to maddie and you all guys.
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usually I wouldn't finish a 30 minutes workout with this energy but for today the fact that I knew there are lots of my friends who try to do this challenge kept me motivated. Thanks to maddie and you all guys.
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Sandy
it would be great if u could upload these videos one day earlier since i live in germany and would like to workout in the morning. now i need to do this videos and the other ones for tmr tmr
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it would be great if u could upload these videos one day earlier since i live in germany and would like to workout in the morning. now i need to do this videos and the other ones for tmr tmr
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Iulia
I'm not sure I did all the exercises right, this workout was a bit complicated, especially when you don't have dumbbells and use something that is hard to grip. But somehow day 4 completed
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I'm not sure I did all the exercises right, this workout was a bit complicated, especially when you don't have dumbbells and use something that is hard to grip. But somehow day 4 completed
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Katie
The first 15 mins i was like yeah i can manage this this is nice and gentle actually! And then the second 15 mins i just started pouring sweat and my muscles were SHAKING
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The first 15 mins i was like yeah i can manage this this is nice and gentle actually! And then the second 15 mins i just started pouring sweat and my muscles were SHAKING
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Jay
thx Maddie. i'm doing this months challenge and i'm loving it. I think i crushed todays workout. going for a 3 mile run now! woooohoooo im pumped. love you girl!
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thx Maddie. i'm doing this months challenge and i'm loving it. I think i crushed todays workout. going for a 3 mile run now! woooohoooo im pumped. love you girl!
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MoneySelfMade
Could you do a workout to correct ATP? Also, would it be possible to find out how long the new workouts this month are? That way I can set aside time.
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Could you do a workout to correct ATP? Also, would it be possible to find out how long the new workouts this month are? That way I can set aside time.
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Official_Bismah
I spent 9 hours in my phone today Im really upset with myself because I planned an amazing day: (. Now Im exercising I hope I feel relaxed now. :(
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I spent 9 hours in my phone today Im really upset with myself because I planned an amazing day: (. Now Im exercising I hope I feel relaxed now. :(
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