HOW MANY CALORIES TO CUT OR BULK? Full Day of Eating
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Date: 2019-11-09
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Comments and reviews: 5
George Martin
I know you mentioned you get asked a lot about calories but for people who are actually interested in fitness we know this and hear it a lot, already a number of times from you in previous video's. A simple reply of do some research yourself, the end still a good vid though
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I know you mentioned you get asked a lot about calories but for people who are actually interested in fitness we know this and hear it a lot, already a number of times from you in previous video's. A simple reply of do some research yourself, the end still a good vid though
reply
Rob Treweeks
Matty do you use myfitness pal to track food intake at all? An would you ignore their calorie calculator even though they base it on daily activity no exercise included just daily life job wise or go with what you've recommended for more accurate results bud
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Matty do you use myfitness pal to track food intake at all? An would you ignore their calorie calculator even though they base it on daily activity no exercise included just daily life job wise or go with what you've recommended for more accurate results bud
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Glen Smith
I get slightly frustrated when people say to me what's the point of ordering a diet coke when you eat a McDonalds etc. Errrr how about I've hit my macros for the day or prefer to eat a more satiating chicken breast later instead of ordering a full fat coke?
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I get slightly frustrated when people say to me what's the point of ordering a diet coke when you eat a McDonalds etc. Errrr how about I've hit my macros for the day or prefer to eat a more satiating chicken breast later instead of ordering a full fat coke?
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Rob Treweeks
Matty just out of curiosity when you worked out your 5, 000kcal maintenance level did this include your activity for the week I. e lifting etc? Ps keep up the good work and looking forward to how the body building pans out bud
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Matty just out of curiosity when you worked out your 5, 000kcal maintenance level did this include your activity for the week I. e lifting etc? Ps keep up the good work and looking forward to how the body building pans out bud
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AlphaMatt Fitness
Matt Does Fitness = Matt does hilarious shit on camera to make me laugh, eating a tonne of food with some fitness sprinkled in for good measure.
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Matt Does Fitness = Matt does hilarious shit on camera to make me laugh, eating a tonne of food with some fitness sprinkled in for good measure.
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