THE BEST PIZZA? Supplements For Powerlifting Road to The British Champs - Ep. 11
video description
Date: 2019-11-09
Related videos
Comments and reviews: 9
Pete_Rocks
wouldnt it be better for your body to skip the water cut and just get to the weight you want for meet day? seems like that would put extra stress on your body and mess with your electrolytes etc. and doing that so close to meet day doenst seem fun and is a bit of distraction. I understand why people do it for body building and photos. but for lifting it jsut seems like a potential f-up waiting to happen
reply
wouldnt it be better for your body to skip the water cut and just get to the weight you want for meet day? seems like that would put extra stress on your body and mess with your electrolytes etc. and doing that so close to meet day doenst seem fun and is a bit of distraction. I understand why people do it for body building and photos. but for lifting it jsut seems like a potential f-up waiting to happen
reply
Elixander Vild
Getting 140/150 grams of protein from whole foods is not difficult at all, especially for someone who eats as many calories as you do. If you just ate 3/4 balanced meals a day you would easily hit your protein requirement without even trying. You're way over hyping tye effectivness of creatine too, you might, at best be able to squeeze out an extra rep or two where you wouldn't be able to usually.
reply
Getting 140/150 grams of protein from whole foods is not difficult at all, especially for someone who eats as many calories as you do. If you just ate 3/4 balanced meals a day you would easily hit your protein requirement without even trying. You're way over hyping tye effectivness of creatine too, you might, at best be able to squeeze out an extra rep or two where you wouldn't be able to usually.
reply
Eukleides K
Hey Matt, have you ever tried using D3 or Mg supplements? Those are the only two I've ever tried that made an obvious difference. Vitamin D3 didn't really affect performance noticeably, but I just felt better overall. However, Mg did lead to a small but noticeable strength increase fairly quickly (a few days. Multivitamins don't really provide adequate doses of either.
reply
Hey Matt, have you ever tried using D3 or Mg supplements? Those are the only two I've ever tried that made an obvious difference. Vitamin D3 didn't really affect performance noticeably, but I just felt better overall. However, Mg did lead to a small but noticeable strength increase fairly quickly (a few days. Multivitamins don't really provide adequate doses of either.
reply
Its Gaucho
Question - Why dont you switch up the order you do your squat, bench, and deadlift? Seems like you are always gassed when you get to deads and was just wondering why you dont change the order to be more fresh for different exercises. just a bodybuilder trying to get some insight on powerlifting, lol. Thanks
reply
Question - Why dont you switch up the order you do your squat, bench, and deadlift? Seems like you are always gassed when you get to deads and was just wondering why you dont change the order to be more fresh for different exercises. just a bodybuilder trying to get some insight on powerlifting, lol. Thanks
reply
Yameanson
Hey Matt I have a question. I used to play hockey for years and subsequently have bad knees from injuries, started squatting again but my knees always give out before my legs. What would you suggest I do for something like this? Use more of the leg presses vs actual squatting?
reply
Hey Matt I have a question. I used to play hockey for years and subsequently have bad knees from injuries, started squatting again but my knees always give out before my legs. What would you suggest I do for something like this? Use more of the leg presses vs actual squatting?
reply
Luke Carrigan
Less than three weeks until British Champs on 10th = Exactly three weeks to Halloween = British Champs before Halloween. By the way had two Boots Christmas Sandwiches today. Amazing. M&S I'm coming for you Love all the music in your videos.
reply
Less than three weeks until British Champs on 10th = Exactly three weeks to Halloween = British Champs before Halloween. By the way had two Boots Christmas Sandwiches today. Amazing. M&S I'm coming for you Love all the music in your videos.
reply
petor95
sick intro for the weight lifting, with your 2 squat 230kg you speed was still pretty good, I find with rpe 9 & above I slow down alot (in the rep range 2-5 anyway. Is this just individual difference or do you think I should work on technique?
reply
sick intro for the weight lifting, with your 2 squat 230kg you speed was still pretty good, I find with rpe 9 & above I slow down alot (in the rep range 2-5 anyway. Is this just individual difference or do you think I should work on technique?
reply
Guy Smart
Hi, I was under the impression you should only take creatine for like (as an example) 8weeks at a time, because your body gets used to it? (therefore its use is pointless) Is this wrong? can you take creatine longterm? Thanks
reply
Hi, I was under the impression you should only take creatine for like (as an example) 8weeks at a time, because your body gets used to it? (therefore its use is pointless) Is this wrong? can you take creatine longterm? Thanks
reply
Son of the Wave
I'm not gonna say good luck. I'm gonna say your going to smash it mate. You got this bro. keep up the good work and in here to support you every step of the way. and I tried that pizza mate it is mint xxx
reply
I'm not gonna say good luck. I'm gonna say your going to smash it mate. You got this bro. keep up the good work and in here to support you every step of the way. and I tried that pizza mate it is mint xxx
reply
Add a review, comment
Other channel videos
