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zakruti.com » Sport, fitness, workout » MattDoesFitness
6, 000 CALORIES Getting Ready For The Competition Half Day of Eating

6, 000 CALORIES Getting Ready For The Competition Half Day of Eating

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Rating: 4.0; Vote: 1
6, 000 CALORIES Getting Ready For The Competition Half Day of Eating Ben Spokes: Question; In terms of diet, what on your thoughts on eating foods that would increase neurotransmitters. Eg nuts and red meat which raise dopamine & acety-l colyn, which are the best neurotransmitters for lifting, Instead of carb heavy foods which produce serotonin which is a calming neurotransmitter? Not trolling just genuinely asking your opinion?
Date: 2019-11-09

Comments and reviews: 5


You always talk about all the calories you want to get in for energy, but I'm curious whether power lifting competitions allow you to use something like caffeine before or during a meet. Or would that be considered a banned substance?
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Thanks for the Inspiration matt and I hope it's ok I ask u a question, I have to bulk on 4, 000 calories and find it very hard to get the calories in do u have any recommendations?
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Idk why but i actually didn't skip any of this vid and enjoyed listening to you. Not many people can keep my attention like u do bro. Rock on and good luck in the comp
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I was told at my last comp that liquid chalk is not IPF approved because it sticks between the knurling on the bar, making it smooth. Who knew?
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I love the intro, bro This is another awesome video Best of luck with this competition, you'll be just fine. You got this, Matt
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