4 Things You're NOT DOING to Build Muscle ft. Mike Thurston
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Date: 2019-11-09
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Comments and reviews: 9
blanchetv
Is it bad to do a different exercise during recovery (for instance doing weighted squats in between bench presses) I am often too impatient to wait for a timed recovery, but want to fit in as many exercises as possible in the time I have--love it when you do collabs, you are my favorite fitness experts on YT; )
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Is it bad to do a different exercise during recovery (for instance doing weighted squats in between bench presses) I am often too impatient to wait for a timed recovery, but want to fit in as many exercises as possible in the time I have--love it when you do collabs, you are my favorite fitness experts on YT; )
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Toby Locke
Would you say this is a good workout 3x a week: DeadliftSquatFlat bench press with dumbbells Pull-ups Overhead press Ive only been properly heavy lifting for around 2 months and have seen good results, how long should I carry this on for? When should I switch things up?
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Would you say this is a good workout 3x a week: DeadliftSquatFlat bench press with dumbbells Pull-ups Overhead press Ive only been properly heavy lifting for around 2 months and have seen good results, how long should I carry this on for? When should I switch things up?
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MPR Ramage
This is awesome Matt As a beginner myself this kind of information is invaluable Im still in the process of losing weight and have lost 2 and a half stone so far. I found your videos near the beginning of the year and theyve been a massive inspiration Thank you
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This is awesome Matt As a beginner myself this kind of information is invaluable Im still in the process of losing weight and have lost 2 and a half stone so far. I found your videos near the beginning of the year and theyve been a massive inspiration Thank you
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Tommy Good
Great video my two favourite fitness youtubers. I started your hypertrophy programme this week, really enjoying it. Only way to make this video better is get my main man Wesley Vissers from Vintage Genetics involved. Keep up the good work guys.
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Great video my two favourite fitness youtubers. I started your hypertrophy programme this week, really enjoying it. Only way to make this video better is get my main man Wesley Vissers from Vintage Genetics involved. Keep up the good work guys.
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Abbey Draper
What I took away from this video is being pastey white wont affect my gains in the gym Matt looks like a floating maroon T-shirt faded into the white couch and kitchen. Sorry couldnt resist jokes. cant wait to get training harder
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What I took away from this video is being pastey white wont affect my gains in the gym Matt looks like a floating maroon T-shirt faded into the white couch and kitchen. Sorry couldnt resist jokes. cant wait to get training harder
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Chris Homer
Couldnt agree more with number 1. Ive done around 6 months of lifting now but unfortunately wasted the first few months losing around with 1012 reps. I finally changed it up to 4-6 reps a few months ago. So much better
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Couldnt agree more with number 1. Ive done around 6 months of lifting now but unfortunately wasted the first few months losing around with 1012 reps. I finally changed it up to 4-6 reps a few months ago. So much better
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Laura
What I've asked myself lately: why don't you just always do drop sets to achieve hypertrophy? I know no one does them nonstop but why? At first appearance it would be the safest way to progressive overload.
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What I've asked myself lately: why don't you just always do drop sets to achieve hypertrophy? I know no one does them nonstop but why? At first appearance it would be the safest way to progressive overload.
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Joel Michael
Hi matt does it make a huge difference of muscle growth with taking 1min/3min/5min rest period between sets because if i were to take 3 or 5mins rest i would get more reps in and better quality reps
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Hi matt does it make a huge difference of muscle growth with taking 1min/3min/5min rest period between sets because if i were to take 3 or 5mins rest i would get more reps in and better quality reps
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Dintyboy
When I first started watching this video I thought it was another one of matts 20 minute vids about how youre not building muscle. Well it is However I did get value from this so thanks Matt
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When I first started watching this video I thought it was another one of matts 20 minute vids about how youre not building muscle. Well it is However I did get value from this so thanks Matt
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