7 Dumbbell-Only Lat Exercises You're NOT Doing (men over 40)
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Date: 2024-10-08
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Comments and reviews: 4
musclemonsters
This is extremely helpful! I am doing the mike mentzer heavy duty training. This will give a nice alternative from using the machine. I am 21 days in it and I have gained a significant amount of muscle growth. My main focus is my lats slash having a thicker back.
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This is extremely helpful! I am doing the mike mentzer heavy duty training. This will give a nice alternative from using the machine. I am 21 days in it and I have gained a significant amount of muscle growth. My main focus is my lats slash having a thicker back.
reply
musclemonsters
Wow simply just wow bro you are doing a excellent and brilliant video telling about this 7 dumbbells exercises of lats that we are not doing and keep it up and keep up the good work as always for all of us and take care
Keep smiling always
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Wow simply just wow bro you are doing a excellent and brilliant video telling about this 7 dumbbells exercises of lats that we are not doing and keep it up and keep up the good work as always for all of us and take care
Keep smiling always
reply
Renegade_2023
Never knew a helms row was a thing! I’d always thought of doing it this way (bad back) but thought I might look too weird for the gym! Now that I know its name I’ll feel better!
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Never knew a helms row was a thing! I’d always thought of doing it this way (bad back) but thought I might look too weird for the gym! Now that I know its name I’ll feel better!
reply
hcl8836
This seems like one basic movement with only several positions. I would say choose the one that feels the most comfortable.
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This seems like one basic movement with only several positions. I would say choose the one that feels the most comfortable.
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