Heavy Squat Session and My Favorite Post Workout Meal
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Heavy Squat Session and My Favorite Post Workout Meal
Michael: Hey man Im 19 130 pounds about 5 foot 7 or 5 foot 8. I have a bench in my room and some Dumbbells and a pull up bar. You think I should start out in my room lifting and then after I get some strength from compound movements jump into the gym or go straight into the gym? Date: 2022-04-12
