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Bodybuilding Grocery Shopping for Hardgainers

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Rating: 4.0; Vote: 1

Bodybuilding Grocery Shopping for Hardgainers Rahat: Hey man nice to see your back, hope the move was ok! You should make a motivation video, not necessarily how we can get motivated cos it's different for everyone but rather how you stay motivated - when there are days where you just CBA, and just have no drive.
Date: 2022-04-12

← New Training Routine for SERIOUS Gains - Legs/Push/Pull - Part 1

New Training Routine for SERIOUS Gains - Legs/Push/Pull - Part 2 →

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Comments and reviews: 4

Dhruv
Hey! How are you? you said you try to avoid dairy products. why? i am a vegetarian so i complete some of my protein requirement by 1 litre milk and 6 eggs(everyday) mainly. is it okay? i m 6'3'' tall and weigh 136. just started working out: )
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CakeeBugg
I just came across your videos and GREAT JOB, I plan on catching up on all your videos when I get a chance and taking down some notes. I am a woman but the tips are still very helpful.
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Strucnjak
If you really want to get you a well-defined body, you might want to make a search on Google for -Oak Muscle Method-. You are certainly get the body you deserve.
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CakeeBugg
Also, I noticed you have a lot of processed foods, how often do you consume them? Is it ok to still have them part of your diet or cut them out completely?
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