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Ask Alain Ep. 9: Stiff Legged Deadlifts, Macronutrient Breakdown, Lower Lat Training, and MUCH MORE

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Rating: 4.0; Vote: 1

episode 9 of Ask Alain. In this video I touch on topics such as stiff legged deadlifts, macronutrient breakdown for skinny guys, lat activation, how to get bigger biceps, and much more alberts636: Thanks for the great answer Alain. For sure ill do that exercise. I want my lats to get lower for when I enter the cutting phase they'll be ripped.
Date: 2022-04-12

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