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zakruti.com » Sport, fitness, workout » Muscle Monsters
Easy Bulking Breakfast: 700 Calories in 5 Minutes

Easy Bulking Breakfast: 700 Calories in 5 Minutes

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Rating: 4.0; Vote: 1
Easy Bulking Breakfast: 700 Calories in 5 Minutes brandonreprogle: hi alain youve been really helpful for me to gain muscle ive packed on 15lbs since last year and was wondering if you could give me some ideas on what to eat since im still in high school i workout basically as soon as i wake up so i cant really eat breakfast before i leave and i was wondering if this could deprive me of some muscle gain? can you shed some light on the subject possibly make a video for us high school athletes?
Date: 2022-04-12

Comments and reviews: 9


Currently working out again, find myself on an empty stomach every two hours, need a whole damn meal and more just to fill up. I find this to be more comfortable for my daily calorie intake without forcing myself to eat just to reach more calories. Is this an acceptable method to put on weight?
I usually workout in the morning to start the day off, so the meals to follow won't be burned off calorie wise later on, is this okay?

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If you're not good at delivering info in a fun and enthusiastic way - try to show what your having for breakfast instead! Its hard to concentrate on the endless monotone verbal and vague instructions about a breakfast you had - why not make it for the viewer?
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Omg I can eat like 3000 in one sitting and you guys cant what is wrong with you guys hahahaha just slam down some cheesecake soda and protein powder fruit is that east peanut butter you name it. that help me to squat and deadlift big and it keeps my six pack
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I am 5'9, 144 pounds. I am eating 2800 calories. I only gained around 1 pound last mouth. I just cannot eat any more than 2800. I workout 5 times per week. Shall I workout less or eat more fatty food, so that I can have a higher surplus?
Thanks

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I'm 6'2 and -145. 'Natural' ectomorph. What should my diet consist because I can eat a lot but my cells just won't store fat like it should.
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greek natural yoghurt, toasted muesli, wholemeal oats, mixed berries, a banana, a scoop of protein powder with milk is my breakfast every morning.
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ive been having 2 slices of bread with 3 scrambled eggs, 100g of oats with 2 scoops of whey and milk, thats 1700cals, 90g protein, 130g carbs
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If you really want to bulk up, you may want to Google -Oak Muscle Method-. You are certain to end up getting the body you should have.
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Wow that alot of calories and it's just breakfast but hey u need calories so it's all good but clean calories from clean foods
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