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Explosive Shoulder, Chest, and Triceps Workout Routine for Size and Strength

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Rating: 4.0; Vote: 1

Explosive Shoulder, Chest, and Triceps Workout Routine for Size and Strength STRIKKERCOBRA: -musclemonsters This summer I am going to be training hard to make it on varsity soccer and sprint faster. I will literally be practicing everyday as I live right by a park and this means tons of cardio. I am a skinny guy being 118lbs and 5'7- and I want to bulk up for next year to but how will I be able to do this with my daily intense cardio training. I hate being the skinniest guy on the team and getting teased about it. How can i bulk up while keeping my daily soccer training to make varsity
Date: 2022-04-12

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Comments and reviews: 3

musclemonsters
Good input. maybe I'll start doing that. However, just to help out a little. The workouts on the video and the layout in the description are in the same order. Anyway, thanks for watching and i appreciate the feedback.
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musclemonsters
Watch Ask Alain ep. 14. I just posted it. The last question was similar to yours. I think you'll get a better idea if you watch that video. Thanks for the sub and the support.
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musclemonsters
You'll have to eat A LOT. the higher your activity level, the higher your maintenance level. To build size you have to eat above that maintenance level.
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