VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » Muscle Monsters
Get Shredded Abs without Losing Muscle Mass - 3 Simple Tips

Get Shredded Abs without Losing Muscle Mass - 3 Simple Tips

FBTwitterReddit

video description

Rating: 4.5; Vote: 2
Get Shredded Abs without Losing Muscle Mass - 3 Simple Tips musclemonsters: No. high intensity training will not only aid in the firing of fast twitch muscle fibers, but it has also been shown to preserve muscle mass better. However, using the principles I mentioned in this video you can go either route and still be fine.
Date: 2022-04-12

Comments and reviews: 5


At the moment on hypo to gain muscle which i have done, my sets and reps are 1 x 12 add more weight, 1 x 10 add more weight and so on until 1 x 4. Is there a better set and rep to do to get shredded -ripped-
reply

I would focus on the fat loss aspect but not with cardio only. I would certain follow a weight lifting program as part of your weight loss regimen.
reply

Well, getting your abs to show is a matter of getting lean enough. but if you want your abs to pop, thats going to take some direct abs training.
reply

I am about 25 lbs oversight with lots of belly fat so do you recommend that I just focus on cardio and wait till I lose that to build muscle?
reply

It would be a shame if you did not burn fat when these other people are able to lose weight easily with Fat Blast Lifestyle (check it out on Google.
reply
Add a review, comment






Other channel videos