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3 Advanced Tips for Stronger and Rounder Shoulders (Muscle Group Series)

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Rating: 4.0; Vote: 1

3 Advanced Tips for Stronger and Rounder Shoulders (Muscle Group Series) George: Hey braw, I am new to this whole working out but in my search for proper technique and muscle growth on this site. I have to say you are by far the best at simple explanation and understanding. Much respect and keep up the good work: )
Date: 2022-04-12

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Comments and reviews: 4

Dhruv
Hey I'll be starting ur bony to brawny workout for 12weeks. The preparatory phase full body workout (a) includes upright rows. Isn't it a isolation exercise?
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MrRetroAngel
thks, can you do some abs next? need to shock the abs for new growth been doing the same routine 4 a while now. HAPPY 4TH BUD. :)
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ALI
Back. I think training back is more complicated than other muscles. I need to know how many pulldown & rows to do per session. etc
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MArabier
Why are you not having a big following? You are the best giver of advice in weight training! Great advice! thank you
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