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zakruti.com » Sport, fitness, workout » Muscle Monsters
7 Muscle Building MISTAKES (These KILL Your Gains)

7 Muscle Building MISTAKES (These KILL Your Gains)

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Rating: 4.0; Vote: 1
7 Muscle Building MISTAKES (These KILL Your Gains) Santos: Yes Alain, def helpful! Still reading your book & would def recommend it to everyone. Its FREE! Dammit. Just pay the shipping. Great book.
I'd like to say I'm no. 7- inconsistent, just bc life gets in my way sometimes. But the goal of either cutting or maintenance also has me cluttering my brain. That's said I'll just keep watching your videos.
Blessed!
Date: 2022-04-12

Comments and reviews: 1


Alain I weigh 125 5-8 I-d consume 3150 will I get fat? I want to get to 160 I-m black skinny ecto made newb gains was 115 I got to 125
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