How to Bulk Up Without Getting Fat (Lean Mass Phase)
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Date: 2022-04-12
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Comments and reviews: 5
musclemonsters
Use this as a guideline for for putting on more muscle and less fat - just don't overthink it!
Have questions regarding the video? Leave them in the comment section below!
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Use this as a guideline for for putting on more muscle and less fat - just don't overthink it!
Have questions regarding the video? Leave them in the comment section below!
reply
Manik
Alain, I've just started doing full body 3x week. And I feel too tired during the workout. I'm almost unable to complete it. Should I increase my carbs intake or is it anything else?
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Alain, I've just started doing full body 3x week. And I feel too tired during the workout. I'm almost unable to complete it. Should I increase my carbs intake or is it anything else?
reply
JZX285
Thank you so much for sharing your knowledge and helping a lot Alain. I really apreciate all the effort you put in your videos. Once again, Thanks a lot!
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Thank you so much for sharing your knowledge and helping a lot Alain. I really apreciate all the effort you put in your videos. Once again, Thanks a lot!
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Big
Hey Alain, if your eating on a caloric surplus M-F and training M-F would you still recommend eating on a surplus Saturday & Sunday as well?
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Hey Alain, if your eating on a caloric surplus M-F and training M-F would you still recommend eating on a surplus Saturday & Sunday as well?
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REPPIN
Bro you getting big man I'm currently lean bulking I'm up to 185 relatively lean with a mid 300s bench trying to reach for the sky
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Bro you getting big man I'm currently lean bulking I'm up to 185 relatively lean with a mid 300s bench trying to reach for the sky
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