7 Reasons You're NOT Getting stronger (and how to fix it)
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Date: 2022-04-12
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Comments and reviews: 10
genetics
Honestly, bodybuilding is one of the gayest pursuits a straight man can follow. -
-Fake Tan -Thongs -Obsessed with their appearance -Spends most of his time getting sweaty with other dudesDont forget the post workout-
When you have faith in God, you don't have to worry about the future. -
The real secret that NO FAKES NATTY wants to tell you is chicken, broccoli, and rice and training 7 hours per day, 9 days per week.
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Honestly, bodybuilding is one of the gayest pursuits a straight man can follow. -
-Fake Tan -Thongs -Obsessed with their appearance -Spends most of his time getting sweaty with other dudesDont forget the post workout-
When you have faith in God, you don't have to worry about the future. -
The real secret that NO FAKES NATTY wants to tell you is chicken, broccoli, and rice and training 7 hours per day, 9 days per week.
reply
Godwin
Did I really hear you say if you-re (training harder than last time) lol I know #GregDoucette is really changing the fitness Industry when I heard that but nevertheless your videos have also played a huge part in my body transformation as well especially with technique so thanks for the great content.
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Did I really hear you say if you-re (training harder than last time) lol I know #GregDoucette is really changing the fitness Industry when I heard that but nevertheless your videos have also played a huge part in my body transformation as well especially with technique so thanks for the great content.
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Willy
They guys I've seen get faster results have workout buddies or personal trainers. I say that because they can assist with increasing weight safely. If not, expect the results to take a little longer if you work out by yourself. Especially, when you're adding a safe amount of weight over time. IMO
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They guys I've seen get faster results have workout buddies or personal trainers. I say that because they can assist with increasing weight safely. If not, expect the results to take a little longer if you work out by yourself. Especially, when you're adding a safe amount of weight over time. IMO
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Hudson
Wait wait wait- I could have swore I just watched a video from you guys that said that we shouldn-t lift heavy every week and the reason people don-t make gains is because of decreased volume. That we should focus intensity in each set and not do heavy lifts all the time. Which is it?
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Wait wait wait- I could have swore I just watched a video from you guys that said that we shouldn-t lift heavy every week and the reason people don-t make gains is because of decreased volume. That we should focus intensity in each set and not do heavy lifts all the time. Which is it?
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ItsSuperSilver
Hey, I-m wanting to get in shape and gain muscle. I was just wondering if you or anyone could help me with figuring out the best workout plan for my schedule. I-ll happily pay for your help. If you can do this please get in contact it would be very appreciated.
Thank you
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Hey, I-m wanting to get in shape and gain muscle. I was just wondering if you or anyone could help me with figuring out the best workout plan for my schedule. I-ll happily pay for your help. If you can do this please get in contact it would be very appreciated.
Thank you
reply
John
Most people don't have time for this shit and it's very hard to keep lifting more weight on bench press if you don't have a spotter. I workout by myself so it's very frustrating. I'm very close to quitting the gym and just doing arm workouts with dumbbells at home.
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Most people don't have time for this shit and it's very hard to keep lifting more weight on bench press if you don't have a spotter. I workout by myself so it's very frustrating. I'm very close to quitting the gym and just doing arm workouts with dumbbells at home.
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Steve
Very good content in this video, but the ad was hilarious - -tribal mixture-. They go on to say -Makes your little buddy go from 4 inches to 8 inches- --. If you believe that, then your -little buddy- is not your biggest issue
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Very good content in this video, but the ad was hilarious - -tribal mixture-. They go on to say -Makes your little buddy go from 4 inches to 8 inches- --. If you believe that, then your -little buddy- is not your biggest issue
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Don
Every few months mix it up different reps, extra set and hit every angle full body to rid of unbalance weaknesses that affects every part of body plus Grrrr like hulk in reps makes me pump out extra 1 to reps doing it grrrrrrr-
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Every few months mix it up different reps, extra set and hit every angle full body to rid of unbalance weaknesses that affects every part of body plus Grrrr like hulk in reps makes me pump out extra 1 to reps doing it grrrrrrr-
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Mack
man, im on a bulk and wasn't eating enough. simply started cooking pasta with ground beef and noticed i was gaining weight and my energy was hire cause i was eating pasta meals 3 - 4 times a day. ready for the next session
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man, im on a bulk and wasn't eating enough. simply started cooking pasta with ground beef and noticed i was gaining weight and my energy was hire cause i was eating pasta meals 3 - 4 times a day. ready for the next session
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James
I been go gym since last month and try gain - got me some bone steak and ribs and chill do need eat before go to gym are after.
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I been go gym since last month and try gain - got me some bone steak and ribs and chill do need eat before go to gym are after.
reply
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