8 Things They NEVER Tell You About Abs
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Date: 2022-04-12
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Comments and reviews: 10
Kartik
Thank you for such an honest video. I started my weight loss journey about an year back and was at 23% body fat. Now I'm down to 16% and I thought my wife would be really happy about it. But as it turns out most of the time I am irritable and hungry. My toddler girl drains away my last ounce of patience. My friends think I am no fun on the weekends as I am dieting too strictly. And the going is already getting tough towards the 12% goal. So in the end as the video suggested -is chasing the six packs really worth it? -
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Thank you for such an honest video. I started my weight loss journey about an year back and was at 23% body fat. Now I'm down to 16% and I thought my wife would be really happy about it. But as it turns out most of the time I am irritable and hungry. My toddler girl drains away my last ounce of patience. My friends think I am no fun on the weekends as I am dieting too strictly. And the going is already getting tough towards the 12% goal. So in the end as the video suggested -is chasing the six packs really worth it? -
reply
Aidan
ive managed to get part of my abs popping out from developing them but i got the unfortunates of having all my fat in my mid section, everywhere else i got very little fat, really sucks and ive been maintaining a good high protein nutritional diet but it just doesnt want to go away, at this point im just happy where ive gotten and im going to just keep up my goals at getting bigger and stronger muscles and not care about how i fully look on the outside, there is no need to look perfect, if your going to feel horrible
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ive managed to get part of my abs popping out from developing them but i got the unfortunates of having all my fat in my mid section, everywhere else i got very little fat, really sucks and ive been maintaining a good high protein nutritional diet but it just doesnt want to go away, at this point im just happy where ive gotten and im going to just keep up my goals at getting bigger and stronger muscles and not care about how i fully look on the outside, there is no need to look perfect, if your going to feel horrible
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Karl
Abs aren't that hard. I'm almost 50 and can get my abs to show with an intermittent 16-24hr fast once a week. On women, basically. girls like neutered pu$$ies? Not in my experience. If you ain't got a job, you ain't getting a girl. They value 'security' (i. e. cash) above all else. It's primal for the same (dumb) reason men value boobs over brains. Women then move on to the other stuff. Don't think it's true? Tell a hot woman you're unemployed or a janitor and see how far you get.
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Abs aren't that hard. I'm almost 50 and can get my abs to show with an intermittent 16-24hr fast once a week. On women, basically. girls like neutered pu$$ies? Not in my experience. If you ain't got a job, you ain't getting a girl. They value 'security' (i. e. cash) above all else. It's primal for the same (dumb) reason men value boobs over brains. Women then move on to the other stuff. Don't think it's true? Tell a hot woman you're unemployed or a janitor and see how far you get.
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Anna
Roughly less than 15% bf to see your abs for men. I am 6-2- 275 lb 60 year old male with abs at 15% I played sports all my life, since jr high school coaches always yelled keep them flexed, you can take a hit etc. that is the only thing I can tell you flex them, flex them flex them. vacuum-s are great as are Roman chair sit ups, but like the man on here said don-t waste time on too much ab work.
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Roughly less than 15% bf to see your abs for men. I am 6-2- 275 lb 60 year old male with abs at 15% I played sports all my life, since jr high school coaches always yelled keep them flexed, you can take a hit etc. that is the only thing I can tell you flex them, flex them flex them. vacuum-s are great as are Roman chair sit ups, but like the man on here said don-t waste time on too much ab work.
reply
The
Probably the most transparent and informative video one can get on the subject. There's still so much people around who think that burning waist fat is done by doing belly exercises, which is a complete misunderstanding on the subject. Getting shredded and getting muscles strong are two complete different approaches / principles.
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Probably the most transparent and informative video one can get on the subject. There's still so much people around who think that burning waist fat is done by doing belly exercises, which is a complete misunderstanding on the subject. Getting shredded and getting muscles strong are two complete different approaches / principles.
reply
Karl
I wish you could get abs easily I was trying for years to finally realize my diet wasn't really good. Sometimes you just need someone to tell you what you should eat and how much. I got myself meal plan from site Next Level Diet and finally after couple of years of working out I got to see glimpse of a six pack.
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I wish you could get abs easily I was trying for years to finally realize my diet wasn't really good. Sometimes you just need someone to tell you what you should eat and how much. I got myself meal plan from site Next Level Diet and finally after couple of years of working out I got to see glimpse of a six pack.
reply
sport
Vast majority of this video is a very big and hard pill to swallow and sad and ugly truths to come to terms with, however; depending on how we use it to our advantages with its pros to outweigh the disadvantages and cons, it can be an absolute blessing. Thank you for the video and it was another great one! -
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Vast majority of this video is a very big and hard pill to swallow and sad and ugly truths to come to terms with, however; depending on how we use it to our advantages with its pros to outweigh the disadvantages and cons, it can be an absolute blessing. Thank you for the video and it was another great one! -
reply
sport
I-m less preoccupied with a six pack and more focused on not having a gut. As long as my midsection is as flat as possible and I-m not the dude in the ocean or pool wearing a T shirt, I-m good. I-ve never heard or read about a man being rejected because they didn-t have a six pack.
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I-m less preoccupied with a six pack and more focused on not having a gut. As long as my midsection is as flat as possible and I-m not the dude in the ocean or pool wearing a T shirt, I-m good. I-ve never heard or read about a man being rejected because they didn-t have a six pack.
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Uchel
Been over 2 & 1/2 yrs following and so far the content has been dope and informative. I agree with everything in this video except for the last part about personality. Now with that being said, for the most part, it was fire content.
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Been over 2 & 1/2 yrs following and so far the content has been dope and informative. I agree with everything in this video except for the last part about personality. Now with that being said, for the most part, it was fire content.
reply
ThatboyMalachi
Nothing but facts great video man learned a lot I currently can see me abs right now just trying to get them more defined I feel like for me being 18 and having good genetics - plays a big role for my physique
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Nothing but facts great video man learned a lot I currently can see me abs right now just trying to get them more defined I feel like for me being 18 and having good genetics - plays a big role for my physique
reply
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