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Funny - Zedd & Jasmine Thompson FULL BODY WARM UP / No Equipment - Pamela Reif

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Rating: 4.0; Vote: 1

a happy, quick & FUNNY (haha) Full Body Warm Up Routine Werbung Over the last couple of weeks, I learned to love Song Workouts as WARM UPS. They are quick, brighten up my mood, make me motivated and get my heart rate up. This one even includes a little bit of (drama) stretching: ) This Song Workout is also a little more dance inspired than Leap Of Faith or LaLaLife. But I guess this is down to Zedd not being a special guest. Whenever I have men joining, I try to be nice and make it less dancy: D Funny is also in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc
Date: 2022-05-18

← 10 MIN ABS + YOGA - a slow and -relaxed- workout for super strong abs / No Equipment - Pamela Reif

10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment - Pamela Reif →

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Comments and reviews: 7

raasc
Arm circle + squat
Drama leg stretch
8 punches + plank jump
Shoulder + arm circle
Squat pulses
Drama leg stretch
8 punches + plank jump
Side stretches
Squat pulses
8 punches + plank jump
Arm circle + squat
Well done!
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Eden
really love the song! now I can almost sing this song when I do this warm up but I prefer to do it as a cool down because it contains some stretching and the music is quite relaxing. really like these movements
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Christina
I've been doing this warm up for days in a row and no intention to stop! So much fun and gets me into such a good mood! Thank you for this
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cree
i LOVE your workouts. could you do one to ariana grande songs? i love her and i think it would be cool to have a workout to her songs
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--
Day 2 of week 37-140921 (Love dance warm up!
Day 2 of week 12-220922 (I thought today is legs days, but actually is arms day ahahaha
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HK
Before 5 months I couldn't even do a full chloe ting workout and now I'm doing Pamela reif 45 sweaty plan. So proud
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S321
One day you should dance in a Music Video (to a song from Zedd or Rubin Schulz or from anybody else)! --
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