This inner thigh workout contains some of the best inner thigh isolations to help you learn how to lose inner thigh fat and build stronger inner thighs. If you-re looking to get slim legs or even a thigh gap, this inner thigh isolation workout is ideal. Burn inner thigh fat and sculpt your inner thighs with this inner thigh burn workout.
There are 5 thigh gap exercises in this routine to lose inner thigh fat. For each of the exercises in this inner thigh challenge, you-ll do 12-20 reps. If you are a beginner try to do 1-2 rounds of this inner thigh burn routine. If you are more advanced shoot for 3-4 rounds of this routine to get rid of inner thigh fat. If you are looking for a complete routine to help you with how to lose inner thigh fat check out our MAX/Shred program
Here are the inner thigh exercises that make up this thigh gap workout:
1) Asymmetrical Lunge
2) Lift Offs
3) Weighted Plate Slide
4) Sumo Squat Touchdowns
5) Leg Sweep Lunges
Victorian: Super video! Tks for making them to the point and for the folks who are just starting to invest in home workout gear! #High5 Date: 2022-04-27
