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zakruti.com » Sport, fitness, workout » Workout trainer
Massive Pump Full Chest Workout!

Massive Pump Full Chest Workout!

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
Massive Pump Full Chest Workout! 00: 08 FLAT DB PRESS 4x8-10 00: 35 LOW CABLE FLY 3x12-15 01: 03 FLAT DB FLY 4x10-12 01: 29 SINGLE CABLE FLY 3x12-15 01: 45 INCLINE PRESS MACHINE 3x8-12 02: 08 DECLINE PRESS MACHINE 3x8-12 02: 22 MID CABLE FLY 3x10-15 02: 54 DECLINE CABLE FLY 4x10-12 03: 11 LANDMINE PRESS 3x10-12 03: 24 SINGLE DB PRESS 3x10 03: 57 SINGLE ARM MACHINE FLY 4x12 04: 11 CHEST DIPS 3x15-20 04: 29 BARBELL BENCH PRESS 3x10-12 04: 42 INCLINE BENCH PRESS 3x10-12 04: 56 INCLINE DB PRESS 4x8-10 05: 12 INCLINE DB LOW FLY 3x12
Date: 2020-10-17
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