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Back & Biceps - Workout At Home (With Dumbbells)

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Back & Biceps - Workout At Home (With Dumbbells) By Ivan Rusakov A selection of the best exercises for home workout to pump up the muscles of the back and biceps! Back And Biceps Home Workout With Dumbbells Exercises At Home Workout For Biceps Exercises At Home Workout For Back Sam: Hi mate what kg should I be using for the back, I have adjustable bells like you, I have plates of 6x2. 5kg. 4x2kg. 4x1. 5kg. 2x1. 25kg and 4x1kg
Date: 2021-12-23

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