Mobility, legs & calves - backyard workouts #9 - Buff Dudes
video description
Date: 2022-03-24
Related videos
Comments and reviews: 8
krakonos
Hi Buff Dudes, another great video: )
Can i ask, do you squat alot? Like squat sitting position, if you know, what i mean.
Its the main position for our body and its much healthier than sittin on chair. your lower back relaxes and your stretchs your knees.
Squatting is the essential
reply
Hi Buff Dudes, another great video: )
Can i ask, do you squat alot? Like squat sitting position, if you know, what i mean.
Its the main position for our body and its much healthier than sittin on chair. your lower back relaxes and your stretchs your knees.
Squatting is the essential
reply
Escariot
I wonder if the single leg Romanian deadlift can be modified to prevent that back leg from swinging. If you propped the back leg against a platform, like a Bulgarian squat, you can really isolate the posterior because you cut out the momentum assistance from the swinging back leg.
reply
I wonder if the single leg Romanian deadlift can be modified to prevent that back leg from swinging. If you propped the back leg against a platform, like a Bulgarian squat, you can really isolate the posterior because you cut out the momentum assistance from the swinging back leg.
reply
KillerDUDE2595
Buff dudes! I did a dead lift and I'm sure I did it correctly because I was getting instructions on how to do it from a personal trainer, the next morning I felt like my spinal cord was gonna burst out of my body. I wormed up before too. What's the problem?
reply
Buff dudes! I did a dead lift and I'm sure I did it correctly because I was getting instructions on how to do it from a personal trainer, the next morning I felt like my spinal cord was gonna burst out of my body. I wormed up before too. What's the problem?
reply
Wyu
Yeah you guys are totally right about mobility and stretching, I almost injured myself but learned the dynamics of stretching thus my posture, form, and exercise feels waaay better, thanks for the tips dudes!
reply
Yeah you guys are totally right about mobility and stretching, I almost injured myself but learned the dynamics of stretching thus my posture, form, and exercise feels waaay better, thanks for the tips dudes!
reply
Alexander
Nice video. When you doing the front squat 4 sets 12, 10, 8, 6 reps, you just adding weight each set? how much weight I should add and why work this way but not the same reps each set?
reply
Nice video. When you doing the front squat 4 sets 12, 10, 8, 6 reps, you just adding weight each set? how much weight I should add and why work this way but not the same reps each set?
reply
Andrew
I love what you guys do here. Brilliant explanation of the exercises and how tos. You two have helped me get out of a rut I was in and. I thank. you for that!
reply
I love what you guys do here. Brilliant explanation of the exercises and how tos. You two have helped me get out of a rut I was in and. I thank. you for that!
reply
Max
Love the vlog style videos! I've been following you guys for a couple years and watch all your vids. What brand seated calf machine do you have?
reply
Love the vlog style videos! I've been following you guys for a couple years and watch all your vids. What brand seated calf machine do you have?
reply
Donato
hey buff dudes been doing the last 12 week program seen results bit can u do backyard an workout the alternative ones too thanks STAY BUFF
reply
hey buff dudes been doing the last 12 week program seen results bit can u do backyard an workout the alternative ones too thanks STAY BUFF
reply
Add a review, comment
Other channel videos
