Teen beginners bodybuilding training - deadlifts - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 5
Ramon
thats the wrong way man shouldve told him to lower only his hips not his knees and keep the bar close to your body and drop it down in a straight line that way the bar always goes perfectly straight
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thats the wrong way man shouldve told him to lower only his hips not his knees and keep the bar close to your body and drop it down in a straight line that way the bar always goes perfectly straight
reply
Eric
Just a suggestion: get him to turn away from the mirror. He completely forgot about neutral alignment with his head after the first half of a rep and was watching himself in the mirror.
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Just a suggestion: get him to turn away from the mirror. He completely forgot about neutral alignment with his head after the first half of a rep and was watching himself in the mirror.
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aman
Gym folks, help needed. starting out with deadlifts, how much weights should I load up. and how fast and when should I increase my weights for progressive overload. I am 60kg 5'6''.
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Gym folks, help needed. starting out with deadlifts, how much weights should I load up. and how fast and when should I increase my weights for progressive overload. I am 60kg 5'6''.
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Darren
He-s gonna hurt his back if he continues this. The bar must keep in contact with the legs. He is lifting the bar away from his legs when he descends.
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He-s gonna hurt his back if he continues this. The bar must keep in contact with the legs. He is lifting the bar away from his legs when he descends.
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Jayanth
Perfect video training for dead lift, watched so many other videos but could not understand. But this is very much useful and helffull
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Perfect video training for dead lift, watched so many other videos but could not understand. But this is very much useful and helffull
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