Dips - chest & triceps - how-to exercise tutorial - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 7
Emil
Great video! When I first started with chest/triceps dips (body weight) I experienced pain close to the collar-bone-area when I lowered my body. Do you know why that happened? Is it a -common feel- when you first start doing it with body weight?
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Great video! When I first started with chest/triceps dips (body weight) I experienced pain close to the collar-bone-area when I lowered my body. Do you know why that happened? Is it a -common feel- when you first start doing it with body weight?
reply
Saad
Hey when i do dips I feel extreme pain in my sternum which I don't feel while doing any other chest exersice. What could I be doing wrong and until I figure that out could somebody reccoment an excersice that i can do to replace dips? Thank you!
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Hey when i do dips I feel extreme pain in my sternum which I don't feel while doing any other chest exersice. What could I be doing wrong and until I figure that out could somebody reccoment an excersice that i can do to replace dips? Thank you!
reply
Pajtim
I've watched a video here on YT and claims the chest dips are harmful for the deltoids. Too much stress on 'em and thus will damage them. Is that true, B? I haven't felt any pain after doing it many times.
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I've watched a video here on YT and claims the chest dips are harmful for the deltoids. Too much stress on 'em and thus will damage them. Is that true, B? I haven't felt any pain after doing it many times.
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Daniel
I never see anybody explaining the position of the scapula. Could be cool if you could include it next time. I have found doing chest dips with protracted scapula is a bad idea: -)
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I never see anybody explaining the position of the scapula. Could be cool if you could include it next time. I have found doing chest dips with protracted scapula is a bad idea: -)
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BROCHACHO
Still waiting on my book can't wait to get this thing started! I stare up at my velvet picture of Brandon and Hudson wrestling bears to the ground and pray for the gains!
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Still waiting on my book can't wait to get this thing started! I stare up at my velvet picture of Brandon and Hudson wrestling bears to the ground and pray for the gains!
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soldatheero
hmm 90 degree angle? doesn't look like it to me looks more like 120. I am a bit confused because other guys say to go down much deeper but he doesn't go very deep.
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hmm 90 degree angle? doesn't look like it to me looks more like 120. I am a bit confused because other guys say to go down much deeper but he doesn't go very deep.
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Liam
Love the buff dudes, keep it nice and simple for us beginners. Athlean X just goes on and on man. keep up the good work fellas.
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Love the buff dudes, keep it nice and simple for us beginners. Athlean X just goes on and on man. keep up the good work fellas.
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