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Pr week! - teen beginners bulking plan - p5d1 - Buff Dudes

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Rating: 4.0; Vote: 1

Pr week! - teen beginners bulking plan - p5d1 - Buff Dudes Buff: Browsing the comments and seeing lots of replies regarding Lewis' form. As there's too many to reply to individually I'll just make a general post. This is the 9th week of training Lewis and he's made many improvements along the way. As people are not machines, it's impossible to give advice and have it applied immediately and 100%. Lewis has made a lot of progress in a short period of time but like us - and anyone - he has a long ways to go. I try and show as much of the training as raw and unedited as possible and from time to time knees will track inline, the back will arch, etc. We've pointed this out and made adjustments in prior videos and will continue to in future episodes. As many people were deeply upset, I will make it a much bigger point of focusing much more on the form adjustments and less on the entertainment aspect. -Hudson
Date: 2022-03-24

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Comments and reviews: 6

Peter
I like how Brandon is friendly and casual around Lewis;
I tend to be fairly quiet myself around new people, and it drives me crazy when some of them have this -who the hell is this guy? - look on their face just because I am not super-spontaneous right away.
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Matt
Are you actually giving a guy who can max deadlift 225 lifting straps? I'm trying my best not to be one of those Internet experts. don't get me wrong, 225 for a teen who's been lifting one month is extremely impressive, but straps are just wasting potential.
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Luke
This kid deadlifts as much as I clean and I'm 14, cmon man work on your form, were the same height. They need him to get his form down so he can eventually go up in weight. If he goes right into it his form will be unfixable.
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Blubberblub
I wish my gym had those metal plates where you could just bang them down. Sadly they'd break if I did that: ( gotta control the negative all the time even when doing Prs.
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Gallentean
I am a machine teach me machine bulking plan for skinny teen I got mad strength and endurance little bit of muscle but little to no weight and not the shape I wanted.
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Mario712145
I'm impressed you could lift some of that weight, especially the 235Ibs deadlift since you are really skinny. Great job Lewis: )
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