Squats for beginners - 3 easy tips for better squats form! - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 6
sanjuansteve
I had bilateral severely clubbed feet at birth and the corrective surgery at age 4 that cut my Achilles tendons, took 2 bone grafts from my shin, inserted them in each ankle and reconnected my Achilles tendons longer than before left me with extremely limited ankle flexibility and reduced flexibility in general in my lower limbs too. I love this exercise / stretch and do it daily!
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I had bilateral severely clubbed feet at birth and the corrective surgery at age 4 that cut my Achilles tendons, took 2 bone grafts from my shin, inserted them in each ankle and reconnected my Achilles tendons longer than before left me with extremely limited ankle flexibility and reduced flexibility in general in my lower limbs too. I love this exercise / stretch and do it daily!
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John
When the woman goes down to full squat position it looks like she rounds her lower back (butt wink. Probably shouldn't go that low for lower spine safety, even if its with light weight it gets lifter into bad habit when progressing to heavier weights.
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When the woman goes down to full squat position it looks like she rounds her lower back (butt wink. Probably shouldn't go that low for lower spine safety, even if its with light weight it gets lifter into bad habit when progressing to heavier weights.
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Jesus
This guy has absolutely no understanding of people older than 40 and their needs. If you-re older than 40 and you haven-t been working out for a while you should never go down so far into a squat is this. He doesn-t take this into account.
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This guy has absolutely no understanding of people older than 40 and their needs. If you-re older than 40 and you haven-t been working out for a while you should never go down so far into a squat is this. He doesn-t take this into account.
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Will
To paraphrase Derek Zoolander, that young woman is really, really, really, ridiculously really good looking. The squat info was actually very helpful too. Thanks!
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To paraphrase Derek Zoolander, that young woman is really, really, really, ridiculously really good looking. The squat info was actually very helpful too. Thanks!
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Ed
Bunch of clean minded people. No slap comments? Brandon is not going to find you! BTW. these two should start making babies. so that the Buff race continues.
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Bunch of clean minded people. No slap comments? Brandon is not going to find you! BTW. these two should start making babies. so that the Buff race continues.
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Heer
What an insult to women. Slapping a woman on her bum. that you do when u are alone. What a disgrace. I have reported this video
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What an insult to women. Slapping a woman on her bum. that you do when u are alone. What a disgrace. I have reported this video
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