5 Common Push Up Mistakes To AVOID Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 9
Kanhaiya
My favourite chanal
I am big fan u
Yours wrkout are amazing and efctive.
I am try for push ups i need 50 push ups a morning sesson
But i am failed
I am 10 push ups i am trying 2 months but i am not apply 11th push up
Help me
reply
My favourite chanal
I am big fan u
Yours wrkout are amazing and efctive.
I am try for push ups i need 50 push ups a morning sesson
But i am failed
I am 10 push ups i am trying 2 months but i am not apply 11th push up
Help me
reply
Leo
Hi Cori! Another great video, exactly what I needed as I struggle a lot with push ups. Could you give me some pointers on the position of the hands in the starting position. Should they be in shoulder level or chest/boobs level?
reply
Hi Cori! Another great video, exactly what I needed as I struggle a lot with push ups. Could you give me some pointers on the position of the hands in the starting position. Should they be in shoulder level or chest/boobs level?
reply
Steppclair
This is really good advice, Cori. You back all those, who stick to proper form, but struggle to perform a few push-ups only. And yes, ego is a bad coach. 100 bad push-ups will be less effective than 10 proper reps.
reply
This is really good advice, Cori. You back all those, who stick to proper form, but struggle to perform a few push-ups only. And yes, ego is a bad coach. 100 bad push-ups will be less effective than 10 proper reps.
reply
Anouk
Great instruction! But I can ony do the full range of motion after modifying to about a 80 cm high incline. - anything below that, even on my knees, I can't do the full move. Do you have any pointers for me? -
reply
Great instruction! But I can ony do the full range of motion after modifying to about a 80 cm high incline. - anything below that, even on my knees, I can't do the full move. Do you have any pointers for me? -
reply
Tamara
Could you please make a video, how to strenghten/build your quads, with and without mini bands. I had a knee surgery and literally don't have a quad muscle. Also squats are not preferable for knee injury. --
reply
Could you please make a video, how to strenghten/build your quads, with and without mini bands. I had a knee surgery and literally don't have a quad muscle. Also squats are not preferable for knee injury. --
reply
Girl
I completely agree with all 5 mistakes, I did started from counter to stairs to and lowering to the floor. Its true what matters is the quality and not the quantity. Thank you for more informative video -
reply
I completely agree with all 5 mistakes, I did started from counter to stairs to and lowering to the floor. Its true what matters is the quality and not the quantity. Thank you for more informative video -
reply
puddingball
I have one question: should your shoulders protract at the top, and your elbows lock out?
Great video by the way! This will help a lot of people hopefully, with these clear instructions.
reply
I have one question: should your shoulders protract at the top, and your elbows lock out?
Great video by the way! This will help a lot of people hopefully, with these clear instructions.
reply
Rowena
My mistake was not breathing properly while completing each set. As soon as I started breathing, the number of reps increased by about 30% instantly.
Hope this also helps too.
reply
My mistake was not breathing properly while completing each set. As soon as I started breathing, the number of reps increased by about 30% instantly.
Hope this also helps too.
reply
--
Hello!
Whenever I do push-up with push-up bars, I try to keep my body in a straight line.
But when I lower the body my back bends inwards.
Why does it happen?
reply
Hello!
Whenever I do push-up with push-up bars, I try to keep my body in a straight line.
But when I lower the body my back bends inwards.
Why does it happen?
reply
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