The foods i eat to get shredded! - Fraser Wilson
video description
After an intense workout I want to replenish my depleted glycogen stores. Are you saying it doesn't matter and that low GI foods can be just as efficient?
Date: 2022-05-21
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Comments and reviews: 6
Ted
Cheers mate! It is physically possible to gain mass and loose fat? As, surely l, you have to be in a caloric deficit or surplus. I guess lean bulking then is not about loosing fat, but keeping fat low.
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Cheers mate! It is physically possible to gain mass and loose fat? As, surely l, you have to be in a caloric deficit or surplus. I guess lean bulking then is not about loosing fat, but keeping fat low.
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Sam
Fraser I want to get lean but after a meal I need to have something sweet like a desert, how can I substitute it for something healthier than for something like ice cream?
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Fraser I want to get lean but after a meal I need to have something sweet like a desert, how can I substitute it for something healthier than for something like ice cream?
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R&J
When is the grams of carbs and fat unhealthy like how much gram before it gets unhealthy to eat? and nice video i wrote it all down; )
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When is the grams of carbs and fat unhealthy like how much gram before it gets unhealthy to eat? and nice video i wrote it all down; )
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inet
Stay away from watermelon because its high in sugar. Eats apples and bananas cause they r low in sugar. Aaaaaalrighty, m8 --
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Stay away from watermelon because its high in sugar. Eats apples and bananas cause they r low in sugar. Aaaaaalrighty, m8 --
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Sergeant
Yes we say veggies, but usually when talking to children (at least that has been my experience. Nice video. Thumbs-up!
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Yes we say veggies, but usually when talking to children (at least that has been my experience. Nice video. Thumbs-up!
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Warrior
This is very informational I liked it keep it up definitely earned the sub! Hey when you get a chance check me out!
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This is very informational I liked it keep it up definitely earned the sub! Hey when you get a chance check me out!
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