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What's my bodyfat percentage? - #askfraserfit 1 - Fraser Wilson

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Rating: 4.0; Vote: 1

What's My Bodyfat, starting off with body weight, how long till till you see results? Q&A #1 - My Ultimate Training E-BOOK Ben: When people say you need to be slow and steady I used to think it meant it-d be so long till you see differences that you wouldn-t even notice them and you-d give up
A tip from the other side of being fit you-ll see the difference you will keep on going and slow doesn-t mean stand still
Date: 2022-05-21

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Comments and reviews: 2

FITNESS
Great helpful tips for all of us! I never think I know everything and luv to learn the things I don't know. I think you are very knowledgeable about the food. thumbs up!
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Krithik
i'm already super thin. how do i gain muscle if i dont have any fat to convert into muscle. im only 54 kg and im 5'11'', 16 years old. any tips?
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