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zakruti.com » Sport, fitness, workout » Workout trainer
4 Dumbbell Leg Workouts Redefining Strength

4 Dumbbell Leg Workouts Redefining Strength

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Rating: 4.0; Vote: 1
4 Dumbbell Leg Workouts Redefining Strength Ulrike: Great! Will built this in my programme thanks. At my age 62 it is important work out the arms. I don-t want them to be wobbely. Do you have an effective excercise for the inner thighs or knee fat? Thanks!
Date: 2022-03-30

Comments and reviews: 7


That was amazing. Spot on. Thanks so much. By the way how do you get to put the weight between your feet for the hamstring curl. I got my son to put it there each time. -
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Oh hell yeah Ryan! I'd love to get my salsa on. Oh hi Cori. I have no clue of what you're doing. Not yet anyway. I'm sure it's some fun stuff though.
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Thank you so much for the video. I didn't know there was so much you could do with dumbbell. This really adds variety to my routine. Thanks again.
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A dumb question: in -The Compound Set Killer- y're talking about rounds in those compound set, BUT how many rounds y've to work on exactly?
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I have tried the Leg Destroyer. and it really destroys. Felt super amazing after finishing it and the after effect stayed for two days!
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I love how you incorporate so many exercises in such short time
In other videos this would a +- 25min
I love your vidoes

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Love this, great unique movements. Thank you! And the song - cant find it in the notes, what is the name? Thanks in advance!
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