19 Bodyweight HIIT Exercises Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 5
freshapplenews
I have a question, well actually a few, 1. When you are doing the exercise what do you say to yourself, whats the voice in your mind saying to you? 2. Do you get tired and if so what would you do when you are about to give up the rep? Thanks.
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I have a question, well actually a few, 1. When you are doing the exercise what do you say to yourself, whats the voice in your mind saying to you? 2. Do you get tired and if so what would you do when you are about to give up the rep? Thanks.
reply
Max
LOVE just love your content. I use it 90% of the time over anyone else because you demonstrate, rather than talk. SO many people talk way too much!
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LOVE just love your content. I use it 90% of the time over anyone else because you demonstrate, rather than talk. SO many people talk way too much!
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Isheeta
Can someone help me with how many rounds of this circuit should I be doing? And how many reps or seconds to perform each one of the exercises?
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Can someone help me with how many rounds of this circuit should I be doing? And how many reps or seconds to perform each one of the exercises?
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Erick
Awesome! You should take a few boxing pt sessions and incorporate that into your training. It 'll add so many different and fun options.
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Awesome! You should take a few boxing pt sessions and incorporate that into your training. It 'll add so many different and fun options.
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Lena
These are just suggestions or a whole workout? And if it's a whole workout how often I've to repeat and for how long I do every exercise?
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These are just suggestions or a whole workout? And if it's a whole workout how often I've to repeat and for how long I do every exercise?
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