24 Min Cardio and Core Workout - Cardio Core Interval Training Redefining Strength
video description
Anybody who gets that reference to Cori's push up exercise and the video game with a similar famous sequence gets 30 extra rest breaks.
Also, Comedians and Trainers both need to find their own jokes funny to do their jobs. Banana!
Date: 2022-03-30
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Comments and reviews: 7
Sandy
Oh wait im supposed to be able to follow along? Big fail!
How about showing some less most hated cardio moves!
Beginners can t take extra rest? THIS IS WAY too CHALLENGING to be a beginners workout!
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Oh wait im supposed to be able to follow along? Big fail!
How about showing some less most hated cardio moves!
Beginners can t take extra rest? THIS IS WAY too CHALLENGING to be a beginners workout!
reply
aklevin
I keep coming back to this video whenever I need an easy-to-follow 20ish minute workout with a motivational voice cheering me on through the burn. You're a great coach - thanks for the training!
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I keep coming back to this video whenever I need an easy-to-follow 20ish minute workout with a motivational voice cheering me on through the burn. You're a great coach - thanks for the training!
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G-nther
I always missed the sweating cardio aspect of core training. These times are now definitely over: I finished the workout with half of your speed but twice your sweat instead: -)
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I always missed the sweating cardio aspect of core training. These times are now definitely over: I finished the workout with half of your speed but twice your sweat instead: -)
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resurgem
Need these follow alongs atm. Too stressed to make my own up. Thanks Cori. P. s. got my husband doing pullups etc at home now as the gym is shut.
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Need these follow alongs atm. Too stressed to make my own up. Thanks Cori. P. s. got my husband doing pullups etc at home now as the gym is shut.
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Truman
like this kind of follow along workout. but here's a suggestion: can add a preview video of next exercise at the corner during break.
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like this kind of follow along workout. but here's a suggestion: can add a preview video of next exercise at the corner during break.
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Anna
I hate cardio, but you are the only one who makes it look fun - one personal question- do you had a injury in your left shoulder?
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I hate cardio, but you are the only one who makes it look fun - one personal question- do you had a injury in your left shoulder?
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Makgoale
Inspirational. You tick all my fitness box.
I am delighted that I am not the only one who forgets which side I was doing.
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Inspirational. You tick all my fitness box.
I am delighted that I am not the only one who forgets which side I was doing.
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