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Cardio Core Burners - 19 Cardio Core Exercises to Burn Fat Redefining Strength

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Rating: 4.0; Vote: 1

19 Cardio Core Burners Exercises Cardio Core Burner Cards: 1. Side Shuffle Sprawl Sit Thrus (0: 29) 2. Scorpion Burpee (0: 47) 3. Low To High Lunge Twists (1: 04) 4. Rotational Knees (1: 18) 5. Switch Stance Burpee Knees (1: 34) 6. Standing Oblique Crunch (1: 51) 7. Twist and Pivot (2: 05) 8. Squat Skiers (2: 23) 9. Inchworm Hop (2: 41) 10. Rotational Hops (3: 01) 11. Squat Rotations (3: 17) 12. Twist Push Ups (3: 29) 13. Plank Hopscotch (3: 44) 14. Jack Climbers (3: 59) 15. Donkey Kick Plank Hops (4: 13) 16. Push Up Step Knee (4: 29) 17. Single Single Double V Up (4: 46) 18. Side Plank Stars (5: 01) 19. Roll to Balance Sprinters (5: 19) #cardio #cardiocore #burnerworkouts #cardioexercises
Date: 2022-03-30

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Comments and reviews: 6

The
I love watching these! I downloaded your app last month and still love watching your videos while I am getting my workout gear on for motivation! Thank you for being Awesome Cori, you have made working out so much more fun.
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JR
Great video - Some really great exercises. If I wanted to do all of these in a workout how many reps per exercise would you recommend? Or would a time limit per exercise be better? Keep up the good work---
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Themagnificent7th
Sad but true fact, some of these moves look like what I do when -dancing-. I guess that's why I can dance the night away in 20 minutes or less.
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sport
Love the Squat Rotations! Twist Push Ups are killers, and finally, Side Plank Stars. WOW. Sweat like crazy with this workout. Great routine, Cori!
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Obaid
Best as ever - thanks for the share. Coach I never understood the benefit of sit throughs that u did in first excercis, can u pls explain? Thanks
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Pam
It would be wonderful if you made a full length cardio core workout, longer than 5 plus minutes. I love the look of the moves. Thank you.
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