Workout To Bigger Arms
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Date: 2021-12-23
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Comments and reviews: 2
Ivan
1) 0: 09 - Close Push-Ups ( 4 Sets - 13 Reps )
2) 0: 35 - Reverse Curls ( 4 Sets - 11 Reps )
3) 1: 08 - Curls On Knees ( 3 Sets - 18 Reps )
4) 1: 44 - Curls In Tilt ( 4 Sets - 10 Reps )
5) 2: 15 - Sitting French Bench ( 4 Sets - 13 Reps )
6) 2: 54 - Hammer Curls ( 4 Sets - 10 Reps )
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1) 0: 09 - Close Push-Ups ( 4 Sets - 13 Reps )
2) 0: 35 - Reverse Curls ( 4 Sets - 11 Reps )
3) 1: 08 - Curls On Knees ( 3 Sets - 18 Reps )
4) 1: 44 - Curls In Tilt ( 4 Sets - 10 Reps )
5) 2: 15 - Sitting French Bench ( 4 Sets - 13 Reps )
6) 2: 54 - Hammer Curls ( 4 Sets - 10 Reps )
reply
Philippe
Can you please tell me where you bought your alters? Do you have a link for that? Thank you!
Your videos are encouraging. Thanks and God bless you!
reply
Can you please tell me where you bought your alters? Do you have a link for that? Thank you!
Your videos are encouraging. Thanks and God bless you!
reply
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