Beginner Full Body Calisthenics Workout + Bodyweight Beginner E-Book Launch
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Date: 2022-04-14
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Comments and reviews: 9
Kira
Oh boy I need to ask. I am super overweight and not worked out in couple years at least with any intensity due to knee surgery that went wrong. I am now ready to go however I-m not sure I can do all this. What or how do you recommend I start. No way I can do a pull up not push up however I can do push ups modified squats and lunges hard. I do have a TRX strap so I could use it? Any suggestions would be super helpful. Thank you!
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Oh boy I need to ask. I am super overweight and not worked out in couple years at least with any intensity due to knee surgery that went wrong. I am now ready to go however I-m not sure I can do all this. What or how do you recommend I start. No way I can do a pull up not push up however I can do push ups modified squats and lunges hard. I do have a TRX strap so I could use it? Any suggestions would be super helpful. Thank you!
reply
Gem
Just started my weight loss journey. Im 175 lbs and my ideal weight is 130. Im already vegetarian, but working on becoming a vegan. I stumbled across you how u lost 45 lbs video and I think I found something that I will love. Calesthenics really intrigues me. You are my inspiration. I love how u make ur body move so gracefully. Thank you gor ur videos!
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Just started my weight loss journey. Im 175 lbs and my ideal weight is 130. Im already vegetarian, but working on becoming a vegan. I stumbled across you how u lost 45 lbs video and I think I found something that I will love. Calesthenics really intrigues me. You are my inspiration. I love how u make ur body move so gracefully. Thank you gor ur videos!
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oreos
I really appreciate your content. You don't over complicate the process, and that makes it less daunting to follow along and implement the life changes you're suggesting. When I have the funds, I am definitely going to buy your book -
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I really appreciate your content. You don't over complicate the process, and that makes it less daunting to follow along and implement the life changes you're suggesting. When I have the funds, I am definitely going to buy your book -
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Klossmajor7
Okay while I'm doing my wall sit I'll share this. When I began I couldn't even do the first full wall sit. Now I'm almost two weeks in and I can do the entire exercise. Thank you!
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Okay while I'm doing my wall sit I'll share this. When I began I couldn't even do the first full wall sit. Now I'm almost two weeks in and I can do the entire exercise. Thank you!
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Sally
what is the different between callisthenics workout and regular workout? is this consider gives better results or what? it is my first time hear about callisthenics workout
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what is the different between callisthenics workout and regular workout? is this consider gives better results or what? it is my first time hear about callisthenics workout
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Navpreet
Awww! You are so kind. You are trying your best to change our life. At least my life has changed a lot. Thanku dear. Keep making these videos. I love you a lot!
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Awww! You are so kind. You are trying your best to change our life. At least my life has changed a lot. Thanku dear. Keep making these videos. I love you a lot!
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bidisha
Thank you so much Lucy. It is my dream to do calisthenics with ease. I am trying to do so. These videos are so helpful and motivating. Thank you so much again
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Thank you so much Lucy. It is my dream to do calisthenics with ease. I am trying to do so. These videos are so helpful and motivating. Thank you so much again
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stratokan
Thanks for all this workouts Lucy! I started in calisthenics thanks to you! Trying hard all your training, and love to do them along with you! Thanks!
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Thanks for all this workouts Lucy! I started in calisthenics thanks to you! Trying hard all your training, and love to do them along with you! Thanks!
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Maxwell
pistol squats are the devil but thank you so much for this workout! the more i hear you talk about calisthenics, the most interested i become -
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pistol squats are the devil but thank you so much for this workout! the more i hear you talk about calisthenics, the most interested i become -
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