VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » Workout trainer
The Best Keto Meal Plan for Fat Loss! Zuzka Light

The Best Keto Meal Plan for Fat Loss! Zuzka Light

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
The Best Keto Meal Plan for Fat Loss! Zuzka Light BrSSify: I like the idea about the keto diet very much. The photos of people who lost significant weight are amazing. I tried it, I was checking the keton levels and blood sugar levels few times a day for months. But my back was hurting like mad, like it always does during water fasting. I did full blood tests prescribed by the endocrinologist, unfortunately, my kidney tests came out really bad. Considering I have never had problems with kidneys, I suspect the keto diet played a role in it. Such a shame, but I think it is not for everyone.
Date: 2022-03-08

Comments and reviews: 9


If you have alot of ketones in your blood doesnt that mean u r not burning them? you are in deep keto and producing them but it could mean you just ate something in past 2 hrs and havent burned them. Point is you can be in keto and if on restricted calories and or exercising intensely you wonr necessarily have high blood ketones to show on the keto sticks cuz they are mostly burned up.
reply

Absolutely shocking! Promoting a diet that clogs your arteries and promotes heart disease and other health issues. NOT a single peer reviewed study to say that Keto is a healthy diet (unless you are suffering from epilepsy. I dont know how you feel at ease with yourself promoting this.
reply

Hi, Zuzka; )
; ) hmm. I'm afraid to ask ) Why is the mirror in the background hanging crookedly?
Is it also performs an isometric fitness-exercise on your training plan? )
you're the best, thanks for your video )

reply

I have the same experience. After I had my operation I wasn't alowed to exercise. So I kept my self in Keto for 4 weeks and lost weight and also didn't loose any muscules and felt very well.
reply

HI Zuzka, you are always stunning and so good with information. YOU are very motivational. I am starting keto to get back to college tennis days. A long way today, but have to start.
reply

I'm getting there, not sure I can stick my finger, but maybe in time. You are my inspiration. Thank you for all your nutritional and health videos! Keep on keepin on!
reply

You can buy strips that check your urine. And Dr. ATKINS developed this diet over 4 decades ago. Sick of people changing the name to steal someone else's work.
reply

Hi, Zuzka) Could you make a video about intermitting fasting? Scheme 20/4 or 16/8. It would be interesting for a large number of people I guess) Thanks a lot)
reply

I love the way you're always looking so good, showing your great body, encouraging others, and being the best you can be. Way to face life with courage.
reply
Add a review, comment






Other channel videos