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zakruti.com » Sport, fitness, workout » Workout trainer
5 Minute Workout #7 - Fast Shape Up with Kettlebell Zuzka Light

5 Minute Workout #7 - Fast Shape Up with Kettlebell Zuzka Light

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Rating: 4.0; Vote: 1
5 Minute Workout #7 - Fast Shape Up with Kettlebell Zuzka Light Peter: Following your program 2 weeks ago with a 16 kg bell, I was not able to go more than 5 minutes, but now my strength has increased, and my stamina, I am getting stronger each day, you are my insperation. Thank you, also the way you say do a burpee, is so cute
Date: 2022-03-08

Comments and reviews: 7


completed the same rounds with you zuzka really impressed with myself! after having just completed a workout in the zgym, loving these five minute workouts too! keep them coming, thanks z ARWESOME
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someones aliens are very strong, but they seem to be bad, I finded an alien, in the time when I training almost every day, maybe any day you can to find an alien in you house, at you room.
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Do you have any advice on working out as a teenager? I'm 14 years old and I will like to get toned up! I do karate and I sometimes go running, is that enough?
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I use a 26 pound kettlebell too! :) I'm going to try this workout tomorrow morning, I love using the kettlebell. You're still the best, Zuzka! :)
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I was trying to be a thin man, doing excercise, for to burn fat, but, I was gaining more muscle, each more time, and can not to be a thin man!
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I replace the weigth, for a simple botel with water inside, that ketteblell, is so much weigth, that don't give wise of Training.
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I like how you have made your videos so simple to follow! Thank you! You're my inspiration and motivation to keep working out
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