POP Pilates: Labor Day Workout (Beginners, Total Body) Invade London - Blogilates
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And I'm starting to eat healthy which should make me feel full and help burn fat, i also drink water to. So by the end of the month I should lose about 20-30 lbs. Then I'll lose more weight doing October calendar. The total should be 40-50 lbs. Wish me luck.
Date: 2022-04-28
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Comments and reviews: 9
Marianna
Caseeyyyy I have no legs! I loved it though! I am following your workouts and i can see the difference already! I just wanted to ask if it is ok for my muscles that I am doing 3 times per week ballet classes plus your videos everyday?
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Caseeyyyy I have no legs! I loved it though! I am following your workouts and i can see the difference already! I just wanted to ask if it is ok for my muscles that I am doing 3 times per week ballet classes plus your videos everyday?
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Sarah
Okay, someone please tell me what I've been doing my whole life to discover that workout only now? Seriously, it's been 3 years since I started Blogilates: o Also, who fell all over the place with those squats? Haha
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Okay, someone please tell me what I've been doing my whole life to discover that workout only now? Seriously, it's been 3 years since I started Blogilates: o Also, who fell all over the place with those squats? Haha
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Bri
im pretty much a beginner (im pretty good at cardio but i suck at streaghth training) and i didnt have much of a problem with this, its hard to follow exactly but finding what works you out and working at your level
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im pretty much a beginner (im pretty good at cardio but i suck at streaghth training) and i didnt have much of a problem with this, its hard to follow exactly but finding what works you out and working at your level
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Laudetur
I have the same problem! 2 months ago, I did almost 3 weeks the bikini blaster muffin top but the pain at my lower back was killing me! I did got injured! so bad the pain, that I went to the doctor! :(
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I have the same problem! 2 months ago, I did almost 3 weeks the bikini blaster muffin top but the pain at my lower back was killing me! I did got injured! so bad the pain, that I went to the doctor! :(
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Ramona
I don't know about you guys but April 12th was the best so far!
I am sweating like crazy, my muscles burn and my heart beats fast, 'specially after the heart throbber video. Awesome!
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I don't know about you guys but April 12th was the best so far!
I am sweating like crazy, my muscles burn and my heart beats fast, 'specially after the heart throbber video. Awesome!
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Neko
Am I the only one who feels awkward bout the chemistry between Cassey and Sonia here? Cassey is just chatty as usual but Sonia was wayyyyy too quiet. Still a great short workout
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Am I the only one who feels awkward bout the chemistry between Cassey and Sonia here? Cassey is just chatty as usual but Sonia was wayyyyy too quiet. Still a great short workout
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Safiiritar
Casseyyy you need to include these old workouts more in the calendar! I thought I had done every single workout during these three years as well: D
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Casseyyy you need to include these old workouts more in the calendar! I thought I had done every single workout during these three years as well: D
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Beth
Its a one direction thing, I dont get it myself but my friend kept screaming kevin every time she saw a pigeon so I asked in the end, haha x
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Its a one direction thing, I dont get it myself but my friend kept screaming kevin every time she saw a pigeon so I asked in the end, haha x
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flyingjollyroger29
cassey! do you wear those mint shoes for running too? or just strength training? i always see you wearing different shoes hah
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cassey! do you wear those mint shoes for running too? or just strength training? i always see you wearing different shoes hah
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