Fat Destroyer - BEST Cardio Workout - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
sport
Dear Future Grass,
Unless it's dancing, cardio and hit do something to me that makes me sweaty and TIRED at the end. I HATE cardio and I only do it for the health benefits. But I did this video and I crushed it! Cassey threw in some of my weak moves such as plank jacks and mountain climbers but I didn't quit. I may not be going as fast as Cassey but I made it! I'm really proud of myself for not taking excessive breaks, even if I felt like it during the plank jacks (specifically the 2nd round.
That being said, I'm still not done yet. I have a few more videos to do.
-Grass
reply
Dear Future Grass,
Unless it's dancing, cardio and hit do something to me that makes me sweaty and TIRED at the end. I HATE cardio and I only do it for the health benefits. But I did this video and I crushed it! Cassey threw in some of my weak moves such as plank jacks and mountain climbers but I didn't quit. I may not be going as fast as Cassey but I made it! I'm really proud of myself for not taking excessive breaks, even if I felt like it during the plank jacks (specifically the 2nd round.
That being said, I'm still not done yet. I have a few more videos to do.
-Grass
reply
Silvia
Me before: ok only 7 min this is gonna be ok
After> lies dead on the floor omg I hate you so much Cassie
( jokes aside I love you videos and i like that she screams at you and it just really feels like working out with a friend)
reply
Me before: ok only 7 min this is gonna be ok
After> lies dead on the floor omg I hate you so much Cassie
( jokes aside I love you videos and i like that she screams at you and it just really feels like working out with a friend)
reply
Dhanushree
Hi. the calendar says there's a new video but I didn't find any the last one uploaded was 3 days ago and it's a 20 min arm WO. I'm pretty sure that is not for today cuz it isn't total body. sooo. what am I supposed to do?
reply
Hi. the calendar says there's a new video but I didn't find any the last one uploaded was 3 days ago and it's a 20 min arm WO. I'm pretty sure that is not for today cuz it isn't total body. sooo. what am I supposed to do?
reply
reallirhonda
I dont know if you still see these comments but I love this video and you look so cute. I love the style of clothing much more than whats in style today for workout wear. Thanks for the great workout!
reply
I dont know if you still see these comments but I love this video and you look so cute. I love the style of clothing much more than whats in style today for workout wear. Thanks for the great workout!
reply
Colleen
1. squat jump in and outs
2. lunge to high kick
3. plank walk opener
4. plank jack
5. mountain climbers
6. plie hops
7. wide mountain climber/reptile jumps
8. plank jacks
reply
1. squat jump in and outs
2. lunge to high kick
3. plank walk opener
4. plank jack
5. mountain climbers
6. plie hops
7. wide mountain climber/reptile jumps
8. plank jacks
reply
Stacia
I havent done this video in forever. I just did it a few minutes ago and it felt soo GOOD! Until I got to the sumo squat jumps lol then I died a little BUT I feel great now!
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I havent done this video in forever. I just did it a few minutes ago and it felt soo GOOD! Until I got to the sumo squat jumps lol then I died a little BUT I feel great now!
reply
Capricorn
Moves are:
Squat taps
Lunge to kick
Plank walk opener
Plank jack
Mountain climber
Plie hop
Side mountain climber
Plank jack
reply
Moves are:
Squat taps
Lunge to kick
Plank walk opener
Plank jack
Mountain climber
Plie hop
Side mountain climber
Plank jack
reply
Lauren
March 21! Oof, this has always been one of the hardest videos for me. Today I did the moves without modifications but muuuuuch slower than Cassey!
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March 21! Oof, this has always been one of the hardest videos for me. Today I did the moves without modifications but muuuuuch slower than Cassey!
reply
Megan
The second she mentioned plank jacks I knew it was time for me to sit and take a break until the next move because my body just says no
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The second she mentioned plank jacks I knew it was time for me to sit and take a break until the next move because my body just says no
reply
Melissaysitall
Dying - this is third video from April 2020 calendar and I had to make a little pause phewwww. Lets go guys! Never give ip
reply
Dying - this is third video from April 2020 calendar and I had to make a little pause phewwww. Lets go guys! Never give ip
reply
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