4 Min to a HOT BODY Workout - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
kristin
The last time I did this with my hair down I made it through the whole thing when I tried to tie it back and tried to concentrate I found I wobbled more it's good to take these things seriously but I think that's just based more off of who u r what's easy for one person may be harder for someone else so please try to keep an open mind to that it's different for everybody
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The last time I did this with my hair down I made it through the whole thing when I tried to tie it back and tried to concentrate I found I wobbled more it's good to take these things seriously but I think that's just based more off of who u r what's easy for one person may be harder for someone else so please try to keep an open mind to that it's different for everybody
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Meagan
Every time I think it can't get any worse, I put on a new (for me) video and I want to cry. This is by far the worst! My arms just could not handle this. Very frustrating because the rest of me could have pushed harder. But as a hypermobile with joints that support well enough, my arms are the biggest problem.
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Every time I think it can't get any worse, I put on a new (for me) video and I want to cry. This is by far the worst! My arms just could not handle this. Very frustrating because the rest of me could have pushed harder. But as a hypermobile with joints that support well enough, my arms are the biggest problem.
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Lisa
Did any other big girls have crazy problems as well? The weight on my knees and arms is just too much with this move! I ended up doing rest in plank with hip twists, and that kicked my butt. If I can work up to beginners version, that will be awesome! Do what you can and keep sweating, right!
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Did any other big girls have crazy problems as well? The weight on my knees and arms is just too much with this move! I ended up doing rest in plank with hip twists, and that kicked my butt. If I can work up to beginners version, that will be awesome! Do what you can and keep sweating, right!
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Rachel. Othon
I tried to do this work out twice for my calender, but unfortunately I have hyper-extended tendons so every time I tried to go back up into push up position, my shoulder would go all wonky and hurt like hell. I wasn't able to complete the exercise.
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I tried to do this work out twice for my calender, but unfortunately I have hyper-extended tendons so every time I tried to go back up into push up position, my shoulder would go all wonky and hurt like hell. I wasn't able to complete the exercise.
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Amanda
All I felt during this workout was my arms. I didn't feel my core, obliques, I didn't feel my heart rate go up. I'm not sure if I didn't do this right or what but it was a super hard workout and my arms could barely handle it: /
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All I felt during this workout was my arms. I didn't feel my core, obliques, I didn't feel my heart rate go up. I'm not sure if I didn't do this right or what but it was a super hard workout and my arms could barely handle it: /
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Victoria
i was always able to do this workout without stopping but the last time i had to take a break it was the most frustrating experience since this workout is coming saturday im terrified to fail again and take a forbidden break
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i was always able to do this workout without stopping but the last time i had to take a break it was the most frustrating experience since this workout is coming saturday im terrified to fail again and take a forbidden break
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Kate
OMG I did the whole thing in the advanced position and the last time I couldn't no way! What I looooooove the most about blogilates is seeing my strength improve so much and so quickly through doing the same videos! Thank you
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OMG I did the whole thing in the advanced position and the last time I couldn't no way! What I looooooove the most about blogilates is seeing my strength improve so much and so quickly through doing the same videos! Thank you
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Boros
I spent most of this workout trying to just maintain my plank posture, but you bet the next time I see this workout I will do more of the moves. One step at a time, patience, and persistence will be on my side.
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I spent most of this workout trying to just maintain my plank posture, but you bet the next time I see this workout I will do more of the moves. One step at a time, patience, and persistence will be on my side.
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Alicia
Dear lord Cassey you are a BAWSE I can't believe you did the entire thing talking! I swear this is worse than Tabata because it's so slowwwwwwwww. Nevertheless, it was an amazing workout as always. THANKS!
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Dear lord Cassey you are a BAWSE I can't believe you did the entire thing talking! I swear this is worse than Tabata because it's so slowwwwwwwww. Nevertheless, it was an amazing workout as always. THANKS!
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Gergana
I was like I'm going to need some serious music for this! and it worked! I made it without stoping try it with: stronger - Kanye West and turn on Relax - MIKA right after it! Makes you feel so damn goood.
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I was like I'm going to need some serious music for this! and it worked! I made it without stoping try it with: stronger - Kanye West and turn on Relax - MIKA right after it! Makes you feel so damn goood.
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