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zakruti.com » Sport, fitness, workout » Workout trainer
SLIM AND TONED ARMS - Quick And Effective Workout Routine - No Equipment - getfitbyivana

SLIM AND TONED ARMS - Quick And Effective Workout Routine - No Equipment - getfitbyivana

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Rating: 4.0; Vote: 1
SLIM AND TONED ARMS - Quick And Effective Workout Routine - No Equipment - getfitbyivana IRIS: I ve been doing this exeercice for almost 4 months now, I started on November 2020. I had this flappy arms. I worked out with Ivana 5 days a week, arms and slim legs. The result is fine. I am satisfied with the exercices, arms are slimmer and a bit toned but yet, i need more months to get a very toned arms. Notice, I do not take any proteines or chemical staff. I still have a long way to fit my body and legs. Thank you Ivana.
Date: 2022-05-17

Comments and reviews: 6


Guys honestly her workouts r so effective. She's so underrated and ppl go work and support those whom their workouts r not. I've been working out with her on my abs and muffin top. for only 5 days and I can see the transformation very well! my even my thighs got slimmer altho it's for the lower abs and muffin top. support her she's so underrated and her workouts r so good!
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This is a fantastic routine! Thank you so much! Thank you also for keeping it real, natural and classy, you are beautiful and strong! Please keep up the excellent work. You are making a difference!
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empese hoy en noviembre y me gustan mucho tus rutinas yo lo ago un dia si y otro no eres la mejor gracias y me gusta mucho que ablas ni gritas como otras. ecxelente mil gracias.
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Ou yeah, I can definitely feel those in my arms! Amazing, I'd love to see more arm workouts from you, possibly with weights as well =)
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I love all her workout video, especially her booty challenge for beginners its so very good and much effective,
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Combining this with 1-2 weighted arm days gave me lean, toned arms! Cannot thank you enough! This is worth it!
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