3 Minute LOWER ABS POP Pilates Turbo - Blogilates
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Date: 2022-04-28
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Comments and reviews: 9
lyss222
That lower ab pooch has always been a bugger for me. It decreases when I lose weight overall but it's always still kinda there. Alas, I'm a mom now, so I assume I'll never solve the sleep problem. But a little pooch is good, the extra padding protects your precious reproductive organs!
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That lower ab pooch has always been a bugger for me. It decreases when I lose weight overall but it's always still kinda there. Alas, I'm a mom now, so I assume I'll never solve the sleep problem. But a little pooch is good, the extra padding protects your precious reproductive organs!
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Meagan
Been doing bloglotis with Casey since March 2020. I've seen so many results plus I used to only be able to do one ab workout after a cardio workout now I'm able to do two! I was shocked I was able to hold a cheerleader l. That was hard! Her workouts have definitely helped me I recommend!
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Been doing bloglotis with Casey since March 2020. I've seen so many results plus I used to only be able to do one ab workout after a cardio workout now I'm able to do two! I was shocked I was able to hold a cheerleader l. That was hard! Her workouts have definitely helped me I recommend!
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Kat
This was an amazing workout! I play tennis and I'm in pretty good shape, I'm slim, toned, but I have some fat around the lower part of my stomach. People tell me that's normal for a woman because of my uterus, but I'm still going to try and get rid of it. Loved this!
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This was an amazing workout! I play tennis and I'm in pretty good shape, I'm slim, toned, but I have some fat around the lower part of my stomach. People tell me that's normal for a woman because of my uterus, but I'm still going to try and get rid of it. Loved this!
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suzumiandmisaopro2
I used to do this everyday after i worked out or if i didnt work out Id still do this for like 3 months straight and it really did help!
Im trying to get back into working out again and just did this today anD WHEW i wish i never stopped lmao
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I used to do this everyday after i worked out or if i didnt work out Id still do this for like 3 months straight and it really did help!
Im trying to get back into working out again and just did this today anD WHEW i wish i never stopped lmao
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Nell
I used to do this video every other day when I was younger and it actually worked wonders for me and I just started doing it again due to lack of abdominal exercises since I started weightlifting but this is my go to video for abdominal
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I used to do this video every other day when I was younger and it actually worked wonders for me and I just started doing it again due to lack of abdominal exercises since I started weightlifting but this is my go to video for abdominal
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Cheryl
Love youre videos Casey. Could you PLEASE do one for lower ads where you dont lift the head, I have a bad neck. Also please start exercise with correct breathing and a few more reminders during, I always forget to think about it. Thx
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Love youre videos Casey. Could you PLEASE do one for lower ads where you dont lift the head, I have a bad neck. Also please start exercise with correct breathing and a few more reminders during, I always forget to think about it. Thx
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Stephanie
I didnt know that the two main causes of lower belly fat are stress and lack of sleep. I have a lot of lower body fat. Any specific workouts that would be good for me to lose it? Im so glad I found this video!
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I didnt know that the two main causes of lower belly fat are stress and lack of sleep. I have a lot of lower body fat. Any specific workouts that would be good for me to lose it? Im so glad I found this video!
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sport
I cant believe it! After one week of doing this workout, I finally finished the whole workout without lowering my legs or holding my tight while doing the cheerleader Ls, I feel much so stronger now!
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I cant believe it! After one week of doing this workout, I finally finished the whole workout without lowering my legs or holding my tight while doing the cheerleader Ls, I feel much so stronger now!
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Cass
If this is too easy, Great tip. If you have a dog that cant stay away from you. Let them in on the action. Those cheerleader poses were killer when you have a beagle sitting on your chest.
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If this is too easy, Great tip. If you have a dog that cant stay away from you. Let them in on the action. Those cheerleader poses were killer when you have a beagle sitting on your chest.
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