Total Body Pilates Workout POP PILATES - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Alex
For the whole of the ab series, my cat was lying on her back right across my mat, just beyond my butt. It was disconcerting seeing her staring at me but it meant I couldn't cheat and rest my legs down at any point! When it finished and Cassey said, 'Give yourselves a round of applause', she miaowed!
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For the whole of the ab series, my cat was lying on her back right across my mat, just beyond my butt. It was disconcerting seeing her staring at me but it meant I couldn't cheat and rest my legs down at any point! When it finished and Cassey said, 'Give yourselves a round of applause', she miaowed!
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Ishita
During roll ups, there is hollow created in my back. it then hurts to come back down again. I was able to do a little while ago and couldn't feel any hollow in my back. But dk why its happening now.
Anything that can be done Casey!
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During roll ups, there is hollow created in my back. it then hurts to come back down again. I was able to do a little while ago and couldn't feel any hollow in my back. But dk why its happening now.
Anything that can be done Casey!
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Kay
did this right after my ballet class for some burnout, very much what i needed after a stressful day. also, i am in love with the aesthetic of doing my pilates in my ballet gear haha
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did this right after my ballet class for some burnout, very much what i needed after a stressful day. also, i am in love with the aesthetic of doing my pilates in my ballet gear haha
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Amber
October 2020. Since I feel like we JUST did this one, I decided to try this other total body vid instead. Called The Best Body Slimming Workout POP Pilates Top Hits. Loved it!
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October 2020. Since I feel like we JUST did this one, I decided to try this other total body vid instead. Called The Best Body Slimming Workout POP Pilates Top Hits. Loved it!
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sport
I just started working out today after taking a really long break. It is definitely hard and I lost a lot of strength, but glad I stated again and gosh I miss the burn
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I just started working out today after taking a really long break. It is definitely hard and I lost a lot of strength, but glad I stated again and gosh I miss the burn
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The
2/15/21
I did 2 videos of tomorrow calendar today before I figured out I skipped ahead lol. So I'm doing 2 of today's and to the 12 minutes to burn fat tomorrow
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2/15/21
I did 2 videos of tomorrow calendar today before I figured out I skipped ahead lol. So I'm doing 2 of today's and to the 12 minutes to burn fat tomorrow
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wendigobella
Every time this video pops up in a calendar and I have to listen to Cassey say that the colors she's pointing at are pink and blue, some part of me dies
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Every time this video pops up in a calendar and I have to listen to Cassey say that the colors she's pointing at are pink and blue, some part of me dies
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Komorebi
Still one of my favourites! I love to do this when I don't feel in the mood to work out. 100% after doing this I'll continue working out with a fun boost: )
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Still one of my favourites! I love to do this when I don't feel in the mood to work out. 100% after doing this I'll continue working out with a fun boost: )
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Madelyn
This is tough! But fun: ) if you finish youre a beast! Even if you took breaks or used modifications! This is craziness in the best way!
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This is tough! But fun: ) if you finish youre a beast! Even if you took breaks or used modifications! This is craziness in the best way!
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MEDOUSA
I vote! Finally it is the best for me because of the music of the exercises and of course the positive energy that Cassey gives me
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I vote! Finally it is the best for me because of the music of the exercises and of course the positive energy that Cassey gives me
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