zakruti.com » Sport, fitness, workout » Workout trainer

How to get a STRONGER Muscle Up - Chris Heria

video description

Rating: 4.0; Vote: 1

How to get a STRONGER Muscle Up - Chris Heria Christopher: Extremely motivational person. Thank you Chris. In the past 2 months, i've quit smoking, started eating properly and healthier, and started Calisthenics. Every single day is a struggle cause i mostly fail in the workouts, but i slowly getting better. I'm only using a high-bar and 2 dumbbells. All thanks to you. Thank you!
Date: 2022-05-21

← 3 RULES YOU NEED TO KNOW When Starting CALISTHENICS - Chris Heria

DO THIS EVERY WORKOUT For Consistent GAINS - Chris Heria →

Related videos

25 Years of Muscle Building Experience in 10 Minutes!

• Ryan Humiston

7 Exercises You MUST Pass (Or You’re Aging Too Fast)

• Jeff Cavalier

The 13 Best Fitness Books Ever Written

• Jeff Nippard

I Spent $40, 000 To Prove Them Wrong (My NEW Study)

• Jeremy Ethier

Why You Store Fat Here, And How To Get Rid Of It

• Jeremy Ethier

Why Farts Smell (And What It Says About Your Digestion)

• Ryan Humiston

Comments and reviews: 3

snsndcn
Just do clapping pullups/fast pullups, builds up the explosiveness needed for a muscle up. Also, be able to do at least 15 strict pullups without too much effort.
reply

Marc
Chris this opening theme in this video is of my favorites. Please bring it into future videos if you want bro.
reply

Alex
I don't know why, but you got a Cali look and personality, would have never thought you live in Florida!
reply

Add a review, comment