Drop Sets - Are They Effective? - Chris Heria
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Date: 2022-05-21
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Comments and reviews: 9
sport
To all the HATERS below the real SCIENCE is knowing your strengths of your own body what your capabilities are and what are your weaknesses. STOP with all this science shit those are all old lessons from a book written by a scientist who is 6 ft under. lmao -GOES HERIA FAM! CALESTHENICS FOREVER!
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To all the HATERS below the real SCIENCE is knowing your strengths of your own body what your capabilities are and what are your weaknesses. STOP with all this science shit those are all old lessons from a book written by a scientist who is 6 ft under. lmao -GOES HERIA FAM! CALESTHENICS FOREVER!
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Tanay
Everyone is seeing only his back squat, and i know because of that man. With one punch man head. Just see Chris's knowledge and also he's a human so mistakes are normal and if you all are expecting something miraculous from chris, just meet him, Miami Usa
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Everyone is seeing only his back squat, and i know because of that man. With one punch man head. Just see Chris's knowledge and also he's a human so mistakes are normal and if you all are expecting something miraculous from chris, just meet him, Miami Usa
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Naba
Hey Chris, I gat like real heavy thighs and wanna work on them including the legs could you like work a video for me on that to get those thighs lighter. will really appreciate if you get back to me. Am a big fan of your program bro
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Hey Chris, I gat like real heavy thighs and wanna work on them including the legs could you like work a video for me on that to get those thighs lighter. will really appreciate if you get back to me. Am a big fan of your program bro
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Harri
I find it funny how everyone think there experts because they watched shredded sports science, every comment is repeating what sports science said about muscle fibres lmao
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I find it funny how everyone think there experts because they watched shredded sports science, every comment is repeating what sports science said about muscle fibres lmao
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Stephen
Should post a poll asking how many people have annihilated their backs by following this crap advice. I can't believe trash like this is allowed to circulate.
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Should post a poll asking how many people have annihilated their backs by following this crap advice. I can't believe trash like this is allowed to circulate.
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sport
He can do whaterver and how ever he wants to because he is strong as F! This is why I dont do your normal gym rat crap and then stop to look in the mirrors lmoa
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He can do whaterver and how ever he wants to because he is strong as F! This is why I dont do your normal gym rat crap and then stop to look in the mirrors lmoa
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Patrick
Dude that squat is HORRENDOUS -. Your butt is winking (posterior pelvic tilt) terribly at the bottom. It-s really irresponsible to show people this.
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Dude that squat is HORRENDOUS -. Your butt is winking (posterior pelvic tilt) terribly at the bottom. It-s really irresponsible to show people this.
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Ken
Ouch, even though you explained why you don't re-racked, you should teach safety I can almost feel the tension in your spine. Don't teach wrong info.
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Ouch, even though you explained why you don't re-racked, you should teach safety I can almost feel the tension in your spine. Don't teach wrong info.
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David
This man was actually squatting 235. Those plates made it look like 315lmao. The callisthenics athletes having no legs thing is true lol -
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This man was actually squatting 235. Those plates made it look like 315lmao. The callisthenics athletes having no legs thing is true lol -
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