15 min upper body workout (chest, back, abs, arms & shoulders / no equipment) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 8
TezPR
this workout really made me sweat and I even had my fan on, ive lost a lot of motivation but im going to try my best now and do what I can to reach my goal. Wish me luck and good luck to everyone who is trying there best
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this workout really made me sweat and I even had my fan on, ive lost a lot of motivation but im going to try my best now and do what I can to reach my goal. Wish me luck and good luck to everyone who is trying there best
reply
wyattfr_
my 30 day keep up: day 2 it was hard harder then yesterday but i did the work out good i took my time and did it right and it was good when i was done and im one day closer DONT GIVE UPPP!
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my 30 day keep up: day 2 it was hard harder then yesterday but i did the work out good i took my time and did it right and it was good when i was done and im one day closer DONT GIVE UPPP!
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HecG
Has anybody actually done this or did you just watched and never do it? lol im going to start today so ill get back to all you guys with one ab atleast lol
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Has anybody actually done this or did you just watched and never do it? lol im going to start today so ill get back to all you guys with one ab atleast lol
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Bhaswanth
I want to increase chest size, grow shoulders and arm muscles, and tone abs, will this sets of exercises make it happen if i do it right?
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I want to increase chest size, grow shoulders and arm muscles, and tone abs, will this sets of exercises make it happen if i do it right?
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Techno
Literally there are nearly 30 workouts, so it takes 1 day to complete this workout, I'll come back tomorrow and I'll thank you -
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Literally there are nearly 30 workouts, so it takes 1 day to complete this workout, I'll come back tomorrow and I'll thank you -
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JX
Hey,
Love your videos! Could you consider making a back-specific workout video that doesn't require any equipment?
Thanks!
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Hey,
Love your videos! Could you consider making a back-specific workout video that doesn't require any equipment?
Thanks!
reply
sport
I'm not even halfway through the second round and I cant do it anymore
I think I'm never going to be able to do this.
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I'm not even halfway through the second round and I cant do it anymore
I think I'm never going to be able to do this.
reply
Amirhossein
oooooooo yeah, taht was really perfect and challenging bro. i did it twice and enjoy it too much. tnx--
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oooooooo yeah, taht was really perfect and challenging bro. i did it twice and enjoy it too much. tnx--
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