How to perform push-ups - bodyweight exercise tutorial - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 4
Krzysztof
For all the people with wrist problems (like me, a good technique is to do -rocking- push ups without using your knees for balance, this method puts less strain on the wrists, so do check them out on Google.
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For all the people with wrist problems (like me, a good technique is to do -rocking- push ups without using your knees for balance, this method puts less strain on the wrists, so do check them out on Google.
reply
Peter
Is doing semi push ups better than regular push ups to increase your numbers of reps? Or is it better to do less but full push ups? How does it affect your gains exactly? Especially if you are already built.
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Is doing semi push ups better than regular push ups to increase your numbers of reps? Or is it better to do less but full push ups? How does it affect your gains exactly? Especially if you are already built.
reply
Mike
Hey Buff Dudes, I find that when I do push ups, my hips sag a lot. Does this mean I have to train my abs to straighten out that plank position when performing this exercise?
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Hey Buff Dudes, I find that when I do push ups, my hips sag a lot. Does this mean I have to train my abs to straighten out that plank position when performing this exercise?
reply
Anduril
There-s only one way to impress a lady. Buy her two tickets to the gun show. Seriously, after watching people attempting pushups this video should get a high view count.
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There-s only one way to impress a lady. Buy her two tickets to the gun show. Seriously, after watching people attempting pushups this video should get a high view count.
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