
#1 Intense 10 min ab workout (upper, lower abs & obliques workout) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 7
Mark
The routine I most enjoy. This one does not feel as tough. Love it. I've been doing a daily 10-15 min ab workout and was beginning to plateau and then I discovered Fraser! Really enjoy working against a clock. Thanks so much.
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The routine I most enjoy. This one does not feel as tough. Love it. I've been doing a daily 10-15 min ab workout and was beginning to plateau and then I discovered Fraser! Really enjoy working against a clock. Thanks so much.
reply
Antonio
Do this for a month every two days and you will notice incredible results! Also switch up the workout by doing different videos (from Fraser. Also, really good and require low body fat so make sure your diet is also good.
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Do this for a month every two days and you will notice incredible results! Also switch up the workout by doing different videos (from Fraser. Also, really good and require low body fat so make sure your diet is also good.
reply
Shawn
These are just great routines. Thank you for all the content. I just pick a random one to try and do daily or every other day along with whatever workout I do. Challenging but results are happening.
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These are just great routines. Thank you for all the content. I just pick a random one to try and do daily or every other day along with whatever workout I do. Challenging but results are happening.
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Sabrine
I love these works out, those are pretty effective but changes of moves are too quick. I bearly get time to set in when you're almost half way through the exercise -
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I love these works out, those are pretty effective but changes of moves are too quick. I bearly get time to set in when you're almost half way through the exercise -
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markharrisisking
Tried to do this as a beginner lol I did finish but I stopped with maybe 5 seconds left of some of them as my abs felt like they were cramping bad lol
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Tried to do this as a beginner lol I did finish but I stopped with maybe 5 seconds left of some of them as my abs felt like they were cramping bad lol
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sathish
Ya clean video with timings and names
No more waste of time by talking
And finally no show offs only hard dedication.
Thank you sir
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Ya clean video with timings and names
No more waste of time by talking
And finally no show offs only hard dedication.
Thank you sir
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Investing
This workout kicked my ass! Thanks bro for sharing your work and enabling others to deliberately practice and using your video as feedback.
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This workout kicked my ass! Thanks bro for sharing your work and enabling others to deliberately practice and using your video as feedback.
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