zakruti.com » Sport, fitness, workout » Workout trainer

10 min kilelr hiit workout (no equipment bodyweight workout) - Fraser Wilson

video description

Rating: 4.0; Vote: 1

10 min kilelr hiit workout (no equipment bodyweight workout) - Fraser Wilson Switz: Day #1. I promised my soccer coach that I would stay fit for the offseason. This is the best I-ve got until I can-t first, afford a gym membership and actually be the legal age to get one. I just finished and I-m huffing pretty hard. I feel the workouts going into my abs and my other muscles streching. -I might not be too motivated, but he told me that you can be as good as you want to. - also just a tip for you guys you don-t have to do EXACTLY what he does. Go at your own pace and you can modify some of the workouts if your not getting the right form by making it easier. You can also make it a bit harder if you feel it-s to easier by adding an extra step.
Date: 2022-05-21

← 10 min cardio workout (no equipment to burn fat) - Fraser Wilson

Easy high protein salmon bowl recipe - perfect every time - Fraser Wilson →

Related videos

Building Muscle After 40 Is Hard, Until You Do This.

• Muscle Monsters

Why 97% of Men Over 40 Fail to Build Their Lower Chest

• Muscle Monsters

The ULTIMATE Rear Delt Fly Tutorial #reardelts #biggershoulders

• Ryan Humiston

You're Wasting Your Money On Protein (NEW RESEARCH)

• Jeremy Ethier

I Tested 3 Muscle Building Diets, Only 1 Was Worth It

• Jeremy Ethier

How to Get a Chiseled Chest (From ANY Body Fat Level)

• Jeff Cavalier

Comments and reviews: 6

Aro
Just gotta say man, I am super grateful for your videos. I was feeling kinda stuck and generally complacent and dissatisfied in life but ever since I committed myself to doing one of your 10 min workouts on the daily, I-ve been feeling a lot more motivated, my mood has improved, I-m up to 20 min/day and I-m probably gonna be jumping up to 30 min/day by the end of the month. Cheers and thank you!
reply

Jimmy
TODAY IS MY FIRST DAY, OTHER THAN PUSH AND SIDE PLANK CRUNCH, ALL WERE PREETY EASY. -
LOVE THE KILLER WORKOUT--
my weight is 84 as of today, let's see how much fit i can get-
reply

KinGod
Hey I just got an adjustable weights set and was wondering if you could compile a barbell workout. I-ve been doing many of your dumbbell workouts and they are great so far!
reply

Markus
Oh my gosh oh my gosh. So killer so killer! ----- this is going to leave me so sore and it-s going to be so damn effective omg. Yes, let-s hop and skip and jump omg
reply

Mark
I use to do a 20 minutes but now his high intensity work out twice in the morning makes me ready for anything! Love it!
reply

Colby
I'm a teenager who's pretty insecure about my weight, and your videos have been helping a lot, thank you.
reply

Add a review, comment